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<cal2>Senior Olympics. Seniors (50+) who live in the Cities of Alexandria, Fairfax and Falls Church or counties of Arlington, Fairfax, Loudoun and Prince William are eligible to compete in the 2005 Northern Virginia Senior Olympics Sept. 17-29. Over 25 indoor and outdoor events are offered, and seniors may compete in more than one sport. Each event is divided into age categories. Registration fee is $10, which includes one event; additional events are $1. There are additional charges for golf and bowling. Winners will be awarded medals after each event. Registration information is available at local senior centers by calling 703-228-3600, ext. 9996, or online at www.novaseniorolympics.com. Registration deadline is Sept. 2.

Starshine Theater of Great Falls is now enrolling students for its Fall session of performing arts workshops. A variety of programs are offered for ages 1-17, including: "Folk Tales, U.S.A.," a full-production musical drama open to ages 7-17; "The Amazing Journey," a new play open to young actors, ages 4 and-a-half to 9; Beginning and Intermediate Guitar for ages 9 and up; Voice and Singing Techniques for ages 7-17; Creative Dance/Pre-Ballet for ages 3-5; and "Music 'n Motion for Mommy 'n Me," for ages 1-5 (siblings welcome). Rehearsals and Classes are held at The School of Theatrical Dance in the Great Falls Village Centre. Contact Patricia Budwig, creative director, at 703-790-9050 or StarshineTheater@aol.com.

The local League of Women Voters kicks off its new program year in early Septermber with unit meetings that will take a look at one of the country's hot electoral topics: congressional and state legislative redistricting. The unit meetings will be held the second week of September at 16 locations throughout Fairfax and Prince William counties. Free and guests welcome. No registration required. Call 703-658-9150 for location of meetings, or visit www.lwv-fairfax.org.

Class registration is underway for McLean Community Center's (MCC) fall session for Dranesville Small Tax District 1 residents. Individuals living outside the Center's tax district can begin registering Monday, Aug. 29. Classes begin the week of Sept. 12. Unless otherwise noted, classes will be held at MCC, 1234 Ingleside Ave., McLean. Call 703-790-0123, TTY: 703-827-8255.

Voce Chamber Singers, a 20-member mixed choral ensemble, is taking auditions for its 2005-2006 concert series. There are openings in all voice parts, and all soloists are selected from within the ensemble. Voce rehearses on Monday evenings, September through May, in Vienna and performs in Northern Virginia and Washington, D.C. Auditions are scheduled by appointment. To schedule an audition, leave a message at 703-277-7772 or send an e-mail to voceva@hotmail.com. More information is available at www.voce.org.

The McLean Youth Orchestra has openings for all positions. Musicians ages 12-18 can schedule auditions by calling Pauline Anderson, director, at 703-451-2399.

"Near Great Falls: Light, Land and Water." An exhibit of black and white photographs by Great Falls resident Jan Bender is on display at Great Falls Library, 9830 Georgetown Pike, through Sept. 14. Bender's photographs were taken over a two-year period on both sides of the Potomac River. There will be an opening reception for the public at Great Falls Library on Saturday, Aug. 6 from 1-4 p.m.

Birthdays on the Wild Side. Choose to explore the world of reptiles and amphibians, uncover clues about forest animals, dig into dinosaurs, go on an archeology adventure or go on an insect safari. Riverbend Nature Center, 8814 Jeffery Road, Great Falls. May through September. Ages 3-11. Reservations required. For information and reservations call 703-759-9018.

The Potomac River has a scenic beauty that can be experienced in a whole new way in a kayak at Riverbend Park in Great Falls. Now through October, experience the end of the day with a relaxing, on-the-water tour of the upper Potomac River. 13 years and older. No previous experience required. Not a whitewater tour. Kayaks provided, and are one-person crafts. Reservations and pre-payment required, $40 per person. Cancelled in case of inclement weather. Riverbend Park, 8700 Potomac hills St., Great Falls. Call 703-759-9018.

The Potomac River Gorge Trail: A Globally Rare Environment. Enjoy a self-guided, two-mile hike along the Potomac River. Fourteen trail stops reveal secrets of the Potomac River Gorge. Begins in the Riverbend picnic area, near 8814 Jeffery Road, Great Falls, and ends at Great Falls Park. Daily and free of charge. Offered from 7 a.m.-dusk. Ages 8 and up. Call 703-759-9018.

Nature Escapes. Take part in self-guided activities including crafts, exhibits and animal watching. Each month is a different theme: Native Americans in September, primitive plants in October, and falling leaves and seeds in November. Free for all ages. 9 a.m.-5 p.m. weekdays, noon-5 p.m. weekends and holidays. Riverbend Visitor Center, 8814 Jeffery Road, Great Falls. Call 703-759-9018.

Mothers First is dedicated to supporting women who have chosen to alter their careers to raise children at home. Activities include parent/child morning meetings and field trips, moms' night out and lectures. For September, the meetings are Sept. 7 and 21 at 10 a.m. at the Great Falls Library, 9830 Georgetown Pike, Great Falls, and Sept. 13 at 10: 15 a.m. at the Patrick henry Library, 101 E. Maple Ave., Vienna. Call 703-827-5922 or visit www.mothersfirst.org.

GriefShare seminar/support groups are held Mondays, 7-8:30 p.m., from Sept. 12 to Dec. 5 at Trinity United Methodist Church, 1205 Dolley Madison Blvd., McLean. The nondenominational curriculum includes a Bible-based video series followed by support group discussion. $12 covers the cost of a workbook. Scholarships and childcare available. Call 703-356-3312.

The ESL and Immigrant Ministries provides English classes in 17 locations in Northern Virginia. Both day and evening classes offered. Childcare available at some locations. Registration begins Sept. 1. $15 donation requested. Check www.eslim.org for class locations and schedules, or call 703-841-0292 and leave a message. Calls will be returned in English, Spanish, Korean, or Vietnamese.

A free Tai Chi beginners practice is held every Saturday morning, 8-9 a.m., now through Saturday, Oct. 29 at McLean Central Park, behind the Dolley Madison Library on Ingleside Drive in McLean. Open to all, including brand new beginners. Wear comfortable, casual clothing and footwear. Visit www.TaiChiCenter.com or call Warren at 703-79-9141.

Foster Family Training. Northern Virginia Family Service offers summertime training for prospective foster families. NVFS foster and respite families receive: intensive training, certification, continuing education, careful child/parent matching, ongoing assistance and 24-hour support from professional social workers, financial reimbursement, help locating support services for your special foster/respite child, foster/respite parent support groups and family activities. Call Ginny Snaider at 703-219-2184, e-mail gsnaider@nvfs.org or go to www.nvfs.org for more information or to join the next training class.

The Master Singers of Virginia is taking auditions for its 11th season. Singers in all voice parts are encouraged to audition. The Master Singers is the premiere a capella choral ensemble in Northern Virginia concentrating in 20th and 21st century choral music. This 28-voice ensemble perform three major concert programs each season, each of which is performed 3-4 times, as well as other engagements throughout Northern Virginia and the greater Washington, D.C., area. Visit www.msva.org. To schedule an audition call Diana Manfredi, president, at 571-213-6306.

Arc of Northern Virginia now offers respite care at their Kidz Clubhouse in Great Falls. They offer after-school, evening or weekend care. Respite care is available for children of all ages with disabilities and their siblings. Rates are $15 per hour from 8 a.m.-11 p.m., $7 per hour from 11 p.m.-8 a.m. and $5 per hour for siblings, with no charge for overnight care. Call 703-438-8370, fax-703-438-8371 or visit www.kidzclubhouse.org.

St. John Catholic Church, 6420 Linway Terrace, McLean, operates a thrift shop for all residents of Northern Virginia. The shop is located on the lower level of Carlin Hall under the parish office and features clothing, a children's room, a kitchen and household room and a limited amount of artwork and "bric-a-brac." Hours are Tuesday-Friday 11 a.m.-2 p.m. and Saturday 10 a.m.-1 p.m. Donations are accepted during hours of operation and Mondays from 9:30 a.m.-noon. Call 703-356-7420.

The McLean Farmers Market is held in Lewinsville Park on Friday mornings, from 8:30 a.m. until 12:30 p.m., now through November 18. All vendors come from a 125-mile radius of Fairfax County.

Falls Church City Farmers Market. The market is open Saturdays, through-Dec. 17, 8 a.m.-noon in the City Hall parking lot, 300 Park Ave., Falls Church. The Fairfax County Master Gardeners also staff a booth at the market to answer gardening questions. Contact Recreation & Parks at 703-248-5077 or recreation@ci.falls-church.va.us.

Hidden Brook Manor, a two-story, neoclassical residence with a French flair in the MacIntosh Estates neighborhood of McLean, will be the National Symphony Orchestra (NSO) Decorators’ Show House 2005. The Women’s Committee, along with its three professional design advisors, will select 24 interior and landscape designers who will transform the house using the latest in color, fabrics and creative design. The completed show house will be open to the public from Oct. 2-31. Hours are Monday-Friday from 10 a.m.-3 p.m. and noon-5 p.m. on Saturdays and Sundays. Hidden Brook Manor is located at 8295 Alvord St. Tickets are $15 in advance and $20 at the door. A full list of sales locations will be available at www.kennedy-center.org/showhouse after Aug. 1. No children under 8 are permitted, including infants. Call 202-416-8149.

All women throughout the Northern Virginia area and the Department of Defense in the National Capital Region are invited to explore possible membership in the Pentagon Chapter of Daughters of the American Revolution. Membership is open to any woman (military, civilian, spouse, or contractor) 18 or older, regardless of race, religion or ethnic background, who can prove direct lineal descent from anyone who contributed to the cause of American independence. Contact Margaret Thompson at mvthompson1@hotmail.com or Barbara Ellis at bjellis@erols.com.

The McLean Community Center is seeking residents’ ideas for the next Fall Family Fun Cultural Festival, which will be held at the Center on Saturday, Oct. 1. The cultural festivals have been some of the Center’s most popular attractions. Last fall’s Moroccan festival was a huge success, drawing more than 3,000 visitors. Residents who are a part of a cultural group or association that can assist the Center in organizing the next fall cultural festival should contact community events director Sam Roberts at 703-790-0123 or sam.roberts@fairfaxcounty.gov. For more information, call the Center at 703-790-0123/TTY: 703-827-8255, or visit www.mcleancenter.org.

Duff and Stuff Trail Guide is offered daily from noon-4 p.m. at Riverbend Visitor Center, 8700 Potomac Hills St., Great Falls. Pick up the "Duff and Stuff" bag and hike the trail, using the clues in the bag to investigate the forest habitat. Especially suited to families with young children. Reservations suggested; donations appreciated. Call 703-759-9018.

Scavenger Hunt is offered from 9 a.m.-4 p.m. on weekdays and noon-4 p.m. weekends and holidays at Riverbend Visitor Center, 8814 Jeffery Road, Great Falls. Follow the clues through the park in search of nature facts. No reservations needed; free. Call 703-759-9018.

Nature Escapes is offered daily from noon-5 p.m. at Riverbend Visitor Center, 8700 Potomac Hills St., Great Falls. Take part in self-guided activities including crafts, exhibits and animal watching. Each month is a different theme. Free. Call 703-759-9018.

The Claude Moore Colonial Farm is open for the season. The season features self-guided tours, three Market Fairs, other ongoing special events, apprentice programs, a farm skills educational program and internships. Group visits welcome. Farm GateHouse Shop also opens . The farm, located at 6310 Georgetown Pike, McLean, is open through Dec. 11, Wednesdays through Sundays, from 10 a.m.-4:30 p.m. Closed Thanksgiving Day and during inclement weather. Admission is free with Farm membership. Regular admission: $3 adults; $2 children and senior citizens. Call 703-442-7557.

Northern Virginia Bookcrossing Meetup. These booklovers like to keep their books busy by reading, releasing and tracking their books' adventures with others locally, nationally and internationally. Take fun book challenges, hunt for books "in the wild" and more. Share books and be part of a group with a different angle to book loving. For more information and next monthly Meetup date, visit bookcrossing.meetup.com/72.

Toastmasters International, McLean Chapter, meets the second and fourth Tuesdays of the month at 6:30 p.m. in the meeting room of the Dolley Madison Library. Join them to work on improving your communication skills, to become more effective in meetings and to convey your message more concisely. Contact Theresa Wadell, 703-801-7594.

The Great Falls Women's Club offers bridge lessons, a knitters and crocheters group, a tennis group and a book discussion group. Anyone interested in joining the club is welcome to attend. Membership is open to all Fairfax County residents. Call Patty Staas, 703-356-5845.

Access Services, the Library Branch that serves individuals with disabilities, sponsors a support group for seniors and people with low vision, at the Patrick Henry Library in Vienna. The VIP (Visually Impaired Person) Vienna Group meets at 10:30 a.m. on the third Thursday of each month. Patrick Henry Library is located at 101 Maple Ave. E. in Vienna. For more information, call 703-938-0405.

Grinding Grain. The miller at Colvin Run, 10017 Colvin Run Road, Great Falls, is grinding from noon-3 p.m. on Sundays. Weather permitting. Cornmeal, grits and whole wheat flour for sale in General Store. Call 703-759-2771 to check.

Little Ears at the Mill. On Mondays, preschoolers learn about grinding grain in the mill and then visit the barn for a summertime story, song and craft. $3 per child; adults free. Ages 3-6. 1 p.m at Colvin Run Mill, 10017 Colvin Run Road, Great Falls. Call 703-759-2771.

History Hunt. On Wednesdays, follow clues through local history on this scavenger hunt, then experience the chores of yesteryear. $3 per child; adults free. Ages 6-10. 1 p.m. at Colvin Run Mill, 10017 Colvin Run Road, Great Falls. Call 703-759-2771.

Puppet Show for Preschoolers. On Thursdays, meet Marvin the Miller and his puppet friends to learn how the mill works and how grain is ground. Afterwards, feed the hungry ducks on the millpond. $3 per child; adults free. Ages 3-5. 1 p.m. at Colvin Run Mill, 10017 Colvin Run Road, Great Falls. Call 703-759-2771.

Colvin Run General Store. Visit this restored building with fixtures from 100 years ago, and browse through the old-fashioned store. 11 a.m.-5 p.m., every day except Tuesday. Call 703-759-3403.

The Women's Center hosts the Job Hunters Forum the second Wednesday of each month from 7:30-9 p.m. The forum offers support for women and men who are actively searching for jobs. Cost is $10 members, $25 nonmembers each session.

Mothers Against Unjust Law (MAUL), meets on the second and fourth Tuesdays of every month at 7 p.m. in the library of McLean Baptist Church, 1367 Chain Bridge Road, McLean. Women experiencing difficult litigation, legal abuse, parental alienation or custody evaluations should call 703-748-0072. Free.

New Beginnings, a nonprofit support group for separated and divorced individuals, has six meetings a month in the area on different nights in various locations in members' homes. Call 301-924-4101 or visit www.newbeginningsusa.org.

Mothers & More of Northern Virginia is a support organization for mothers who have altered their career path to care for their young children at home. General meetings are held the first Wednesday of each month in Braddock Hall at Kings Park Library, 9000 Burke Lake Road, Burke, at 7:30 p.m. and the first Thursday of each month at the Fairfax County Government Center at 7:30 p.m. Call toll-free 866-716-7766, or visit www.novamoms.org for more information.

JAM! Jazz McLean, a teenage jazz band directed by Rob Holmes meets every Monday, 6-8 p.m., at the Old Firehouse Teen Center in McLean. Bring an instrument. For more information, call 703-893-0910 or visit www.geocities.com/jam4teensva.

McLean Newcomers Club is a social organization made up of newcomers and not-so-newcomers from McLean and its environs. The club meets at different locations throughout the month, both public and private, for various activities such as museum tours, coffees, card groups, book group, potluck luncheons, house and garden activities and much more. Call 703-790-8384, or visit www.geocities.com/mcleannewcomers for information on activities or to join the club.

Vinson Hall Treasure Shop. Vinson Hall Military Retirement Community operates its Treasure Shop in the building at 6251 Old Dominion Drive, McLean. Anyone may come to shop Monday-Friday, 10 a.m.-2 p.m. Look at glassware, dishes, pictures, kitchen items and jewelry. Additional hours are the second Saturday of the month. Call 703-970-3722.

Falls Walk. Take a 30-minute walk with a ranger to Overlook 2 at Great Falls Park, exploring the park's natural and cultural aspects. Wear comfortable shoes and meet at the Visitor Center desk. Saturdays and Sundays from 1-1:30 p.m. Call 703-285-2965.

Ranger Talks. 12:30 and 3:30 p.m. during the weekends; see the daily program schedule for weekday times. Join a ranger at Overlook 2 to learn more about Great Falls Park and the Potomac River at Great Falls Park. Check daily program schedule for times during the weekdays. Call 703-285-2965 for more information. Free.

Bird-Watching. Rain or shine on Sundays from 8-10 a.m. Join an informal group of bird-watchers to catch a glimpse of resident and migratory birds in Great Falls Park. Meet in the Visitor Center courtyard dressed for the weather. Call 703-285-2965 for more information.

Friends of the Great Falls Library. A group of book-lovers and library users who support special programs for children and adults at the Great Falls Community Library, 9830 Georgetown Pike. The board meets monthly, September through June. For information on becoming a library friend, call 703-757-8560.

PFLAG (Parents, Families and Friends of Lesbians and Gays) meets every second Tuesday at 8 p.m. at Beverly Hills Methodist Church, 3512 Old Dominion Blvd. in Alexandria. For more information, call 301-439-FLAG or visit pflagdc.org.

Personalized Internet Training. Learn how to use the Web, work with e-mail, or use the library databases. At Great Falls Public Library, 9830 Georgetown Pike, Great Falls. Call for an appointment, 703-757-8560. Adults.

Personalized Internet Training. Learn to use the Web or increase skills. At Tysons-Pimmit Regional Library, 7584 Leesburg Pike, Falls Church. Call for an appointment, 703-790-8088. Adults.

The Order of the Eastern Star, Herndon Chapter 55, whose district includes Great Falls, holds its closed, regular meeting on the second Wednesday of each month at the Masonic Lodge in Herndon at 8 p.m. For information, call Donna Sumpter at 703-437-0859.

Newcomers of Great Falls is a nonprofit, social, philanthropic and cultural organization through which members can meet and get involved in the Great Falls community. Membership is open to residents with a Great Falls address of those residing in the Great Falls/Langley High School district. Call 703-326-4382 or visit www.greatfallsnewcomers.com.

Swing Dancing takes place every Wednesday night at the Potomac Swing Dancing Club Room, 146 Maple Ave. E., Vienna, across from Whole Foods. Beginning jitterbug/Lindy Hop lessons are at 7:30 p.m., and dancing continues 8:30-11 p.m. Club members pay $10 for the lesson and dance, $6 for dance alone. Nonmembers pay $12 for lesson and dance, $8 for dance alone. For more information, call Donna Barker at 703-978-0375 or visit www.erols.com/swing4me.

The Lunch and Leads Tip Groups with the Vienna-Tysons Chamber of Commerce is held at Shula's Steak House on Tuesdays and Thursdays from 12:15-1:30 p.m. Contact Harvey Silverman at 703-319-8806 to reserve a space.

Mothers of Preschoolers (MOPS) invites you to uncover all that can be found in our universe as mothers. If you are a mother of a child, age birth through kindergarten, come and be encouraged in your role as a mom, wife and woman. Each meeting includes teaching based on Christian Principles, breakfast, discussion time with other moms, and a craft. Your little ones will be participating in a morning planned just for them, in our MOPPETS program. MOPS meet two Thursdays a month, September through May, 9:30 to 11:30 a.m. at McLean Presbyterian Church, McLean. If interested, please visit www.mcleanpres.org/mops.htm or call 703-821-0800.

The McLean Citizens Foundation (MCF) is now accepting applications through September for its Fall funding cycle. The foundation is the charitable arm of the McLean Citizens Association and provides grants for projects that actively serve the citizens of McLea in the areas of civic endeavors, the arts, environment, education and social services. For information on grants, contact Adrienne Whyte via e-mail at awhyte@bellatlantic.net. Or send grant applications, which must be postmarked no later than October 1, 2005 to:

Grants Committee

McLean Citizens Foundation,

P.O. Box 75

McLean, VA 22101