Heath & Fitness
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Votes

Heath & Fitness

Breast Cancer Group. Semi-monthly support group for women living with early stage breast cancer. Learn and gain support from others who understand the concerns and challenges of breast cancer. Facilitated by an oncology nurse and a social worker. Wednesdays, Sept. 21 from 5:30-7 p.m. at the Physician's Conference Center Auditorium on the grounds of Inova Fairfax Hospital, 3300 Gallows Road, Falls Church. Use Blue parking garage. Call 703-776-2841 or visit www.lifewithcancer.org.

Seated Motion. This chair-based exercise program increases heart rate, tones and strengthens muscles, and increases range of motion and flexibility. Exercises are tailored to the varying needs of individual participants. Wednesdays, Sept. 21, 28 and Oct. 5, 12 and 19. 2-2:45 p.m. at the Life with Cancer Family Center, 2832 Juniper St., Merrifield, Room 1E. Call 703-776-2841 or visit www.lifewithcancer.org.

Breast Cancer: A Tour of Care — Pre-Op Classes for Mastectomy and/or Reconstruction. A Breast Cancer Nurse Educator will provide information and support for women who have scheduled a mastectomy and/or reconstruction. Wednesday, Sept. 28 from 12:30-2:30 p.m. at the Life with Cancer Family Center, 2832 Juniper St., Merrifield, Room 1B. Choose one session and call 703-776-2820.

All About Wigs. Wig specialist Laura Waites provides information for the first-time wig buyer. A variety of "laternative hair" products will be availabel for demonstration. Wednesday, Sept. 21 from 708 p.m. at the Life with Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room A. Register by day before class. Call 703-776-2841 or visit www.lifewithcancer.org.

Lung Cancer Group. LWC nurse educator Eric Cohen will provide an overview of the anatomy of the lungs and how they work. Join fellow lung cancer patients, family members and friends to discuss the challenges of living with lung cancer and its treatments. Wednesday, Sept. 21 from 5:30-7 p.m. at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Room 1E. Call 703-776-2820.

Breast Cancer, A Tour of Care: Pre-Op Classes for Lumpectomy and/or Nodal Biopsy. A breast cancer nurse educator will provide information and support for women who have scheduled a lumpectomy and/or nodal biopsy. Learn how to prepare for surgery, what to expect and what to do after surgery. Learn ways to cope with a cancer diagnosis and talk with others having similar concerns. Wednesday, Sept. 21 from 12:30-2:30 p.m. at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Room 1B. Call 703-776-2820.

Good Grief Dinner for Teens. This monthly dinner offers teens an opportunity to meet others who have lost a loved one to cancer, share thoughts and feelings, and learn about the grief process. Ages 13-18. Wednesday, Sept. 21 from 6:30-8:30 p.m. at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room B. Call Jenny Eckert, Children's Program manager, at 703-208-5623 to register or for information.

Writing for Wellness: Healing Haiku. The group will read and write this ancient Japanese verse form and learn how it can provide a simple centering for one's life. Counselor and certified poetry therapist Georgia Robertson, Ph.D., NCC, facilitates three morning sessions, Sept. 21 and 28 and Oct. 5 from 10:30 a.m.-noon at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room B. Register by Sept. 19. Call 703-776-2841.

Individual Reiki Appointments: Schedule an individual session with a certified Reiki practitioner and experience the benefits of this ancient practice involving the placement of hands on different parts of the body to direct energy in order to release tension and discomfort and enhance well-being. Wednesday, Sept. 21 from 12:30-2 p.m., by appointment, at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Room 1E. Schedule an appointment by Sept. 19. Call 703-776-2841.

Children's Educational Support Program. Continuation of an eight-week group with discussion and activities for children ages 5-12. Learn about cancer and find ways to manage the emotions and changes that come when someone in the family has cancer. Wednesdays, Sept. 21 and 28 from 5:15-6:15 p.m. at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room B. Call Jenny Eckert, Children's Program manager, at 703-208-5623 to register or for information.

Nutrition: Diet, Exercise and a Healthy You. Dietitian and fitness expert Julia Thorsen, RD, will discuss dietary needs for cancer survivors and address the importance of physical activity on Thursday, Sept. 22. She will also review recent findings on exercise and cancer. 10:30 a.m.-noon at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room B. Register by Sept. 19. Call 703-776-2841.

Young Adult Group. Meet with others ages 18-30-something to discuss issues such as intimacy, dating, body image, work and health insurance concerns, treatment side effects, fears of recurrence, and sustaining a normal lifestyle. Thursday, Sept. 22 from 7:30-9 p.m. at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room A. Call 703-776-2841.

Colorectal Cancer Group. Oncology counselor Drucilla Brethwaite, LCSW, will address strategies for relaxation and controlling the stress often experienced by patients and caregivers. Meet with others affected by colorectal cancer to address issues and concerns of patients/survivors, caregivers and friends. Facilitated by an oncology nurse and a counselor. Thursday, Sept. 22 from 6:30-8 p.m. at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Room 1E. Call 703-776-2841.

Nutrition and Breast Cancer. Deb Rowland, RC, dietitian at Inova Alexandria Hospital, provides an overview on nutrition generally, and more specifically for breast cancer, including the role of soy, bone health and more. Monday, Sept. 26 from 7:15-8:45 p.m. at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room B. Register by Sept. 23. Call 703-776-2841.

Knitting and Crocheting Circle. Work on a personal project or on projects for hospitalized cancer patients. Past and new participants are welcome. Tuesday, Sept. 27 from 7-8:30 p.m. at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room A. New projects for the holidays will be discussed at this meeting. Volunteer Carolyn Sam will facilitate. Register by Sept. 26. Call 703-776-2841.

Lymphedema Group Meeting. Meet with others who have hereditary or secondary lymphedema resulting from surgery, radiation or trauma to the lymphatic system. A certified Lymphedema therapist and an oncology counselor will facilitate discussion about physical and emotional concerns. Wednesday, Sept. 28 from 7-8:30 p.m. at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room B. Call 703-776-2841.

Expressive Arts: Drawing Step by Step. Spend the morning with healing artist Maureen Wolford to learn some of the basics. Drawing materials provided. Thursday, Sept. 29 from 10:30 a.m.-noon at the Life With Cancer Family Center, 2832 Juniper St., Merrifield, Suite 203, Room B. Register by Sept. 26. Call 703-776-2841.

The Ostomy Support Group of Northern Virginia will hold its monthly meeting Sunday, Oct. 2 from 1:30-3:30 p.m. at INOVA Fairfax Hospital, 3300 Gallows Rosd, Falls Church, Physicians' Conference Center. Conversation and refreshments begin at 1:30. Mary Ann Brooks, CWOCN, discusses "Beyond Kegels: biofeedback and urinary incontinence." No admittance fee. Ostomy nurse at every meeting for help and advice. Open to all; parking in Blue garage is free with ticket stamped at UOA meeting. The chapter phone is 703-802-3457, or visit www.novachapteruoa.org.

"Autism, Asperger's and PDD: A Parent's Guide to Identification and Intervention." Parents who know or suspect their child has a pervasive development disorder (PDD) or autism can get answers to their questions at a Sept. 21 symposium sponsored by the Jewish Social Service Agency of Metropolitan Washington. The event will be held from 7-9 p.m. at the Jewish Community Center of Northern Virginia, 8900 Little River Turnpike, Fairfax. Two clinical social workers and the director of the Take 2 camp for children will address characteristics of autism, Asperger's and PDD as well as treatment options, resources for children and parents, social skills groups, communicating with schools and other concerns. The registration fee is $25. The registration fee is $25. For information and registration call 703-204-9100 or e-mail jnaiman@jssa.org.

Support group for survivors of abuse by clergy and other representatives of the Church. On Wednesday, Sept. 28 at 7 p.m. in the downstairs meeting room of the Dolley Madison Library, 1244 Oak Ridge Road, McLean. Co-sponsored by Voice of the Faithful and Survivors Network of Those Abused by Priests. Call Ellen Radday at 703-538-6128.

Donate Blood. There is an urgent need for donors with all blood types. Inova Blood Donor Services is open weekdays, 8 a.m.-8 p.m., and Saturdays, 8 a.m.-4 p.m., at its main location at 3289 Woodburn Road in Annandale. To inquire about appointments at a convenient donor center or blood drive, call 1-866-BLOOD SAVES (1-866-256-6372) or visit www.inova.org/donateblood.

Other Inova blood donation sites are Inova Alexandria Hospital, 4320 Seminary Road, Alexandria, 703-504-3500; Inova Mount Vernon Hospital, 2501 Parker's Lane, Alexandria, 703-664-7229; CentreMed, Centreville, 703-322-1970.

Inova Blood Donor Services has opened a new donor center: Inova Blood Donor Services, 45745 Nokes Blvd., Dulles. Hours are Sunday, noon-4 p.m, Monday, noon-8 p.m, Tuesday and Wednesday, 10 a.m.-6 p.m and Friday, 6 a.m-4 p.m. Closed Thursday and Saturday. Call 1-866-256-6372.

Drunk Driving Victim Support Group. Mothers Against Drunk Driving sponsors a group for injured victims and for relatives and friends of those who have been killed in drunk driving crashes. New participants are always welcome. Free. Call 703-978-3025 for location and information.

Depressive and Manic Depressive Group meets on the second and fourth Mondays of each month at 7 p.m. at Sunrise of Falls Church, 200 N. Washington St., Falls Church. Call Marshall Epstein at 703-641-5460.

Schizophrenia/Schizoaffective Disorders Support Group meets on the first and third Wednesdays of each month from 7-8:30 p.m. at the Northern Virginia Mental Health Institute, 3302 Gallows Road, Falls Church. Call Loren Booda at 703-524-9474.

Reston Epilepsy Group meets the second and fourth Friday of each month from 7-8:30 p.m. at Herndon High School, Entrance 5, Room 123, 700 Bennett St., Herndon.

Northern Virginia Epilepsy Group, a support group for adults diagnosed with seizure disorders and their caregivers, meets every Wednesday from 7-8 p.m. at Falls Church High School, Room 100, 7521 Jaguar Trail, Falls Church.

Coalesce I: Metastatic Breast Cancer Support Group. Meets Fridays in the late morning at Inova Fairfax Women’s Center, Radiation Oncology Conference Room, 3300 Gallows Road in Falls Church. Registration is required. Call Sage Bolte, M.S.W., breast cancer counselor, for time, information and to register at 703-208-5620.

Walk-in Cholesterol Testing. No physician’s request or appointment needed, and results are mailed directly to a residence. Tests include glucose, cholesterol, lipid profile, PSA, glycohemoglobin and lead. Test costs range from $5 to $15. Check or money order accepted. Inova Patient Service Center, 110 Maple Ave. E., Suite 110, Vienna; Monday-Friday 7:30 a.m.–4 p.m. Closed 12:30-1 p.m. daily. Call 703-938-4039 for more information. Full-service testing with physician’s prescription also available.

Great Falls Parkinson’s Disease Support Group meets on the fourth Tuesday of each month at 7:30 p.m. at St. Francis Episcopal Church, 9220 Georgetown Pike. The Parkinson Foundation welcomes PD patients and family members. They are dedicated to mutual self-help and the enhancement of coping skills for those with Parkinson’s Disease. There is no fee. Contact Glenn Lawrence at 703-406-2732.

Parkinson's Disease Support Groups (exercise, patient discussion and care partners) meet weekday mornings at the Cherrydale Baptist Church, 3910 Lorcom Lane, Arlington. The Parkinson Foundation (PFNCA) invites persons with PD and their care partners. Interested participants must call ahead. For schedules and more information, contact Leon Paparella at 202-966-4450.

The Parkinson's Disease Young Onset Support Group meets on the first Wednesday of each month at 7 p.m. at the Dolley Madison Library lower level meeting room at 1244 Oak Ridge Ave. in McLean. There is no charge. Patients, caregivers and family members are welcome. Call Hilary Blue at 703-821-1393 for more information.

Parkinson's Disease Caregivers/Carepartners Support Group meets third Tuesday of the month, 7 p.m., at Dolley Madison Library, lower level meeting room, 1244 Oak Ridge Ave., McLean. The Parkinson Foundation (PFNCA) welcomes caregivers and family members. For more information, call Angela Robb, 703-277-9666.

Fibromyalgia/Arthritis Support Group meets the second Wednesday of each month at 1 p.m., at the Sherwood Library, 2501 Sherwood Hall Lane, Alexandria. For more information, call Arthritis Foundation at 202-537-6800, Ext. 3026, or Barbara at 703-913-0890.

Partners of Women with Metastatic Breast Cancer Partners' Meeting. Facilitated by an oncology counselor, partners of women with metastatic breast cancer meet on a monthly basis at the Silver Diner to relate to others who are faced with similar challenges. Call Sage Bolte, MSW, breast cancer counselor, 703-208-5620, for information, including day, time and location.

The Parkinson's Foundation offers weekly support groups (previously located at the Providence Recreation Center) for patients and caregivers. They meet every Tuesday at 10 and 11 a.m., at the Lewinsville Senior Center, 1609 Great Falls St., McLean. Call 703-891-0821 if interested in joining or for more information.

Good Grief for Teens. For those 13-18, group activities and art therapy will help teenagers share thoughts and feelings about loss and help with the grief process. On Mondays, 7:30-8:30 p.m. Call for upcoming group schedule. At the Life with Cancer Family Center, 2832 Juniper St., Suite 203, Room B, Fairfax. Call 703-776-2841 or visit www.lifewithcancer.org to register.

Good Grief for Children 5-12 Years Old. Continuation of an eight-week group with age-appropriate activities, discussion and art therapy to help children share their thoughts and feelings and to help with the grief process. Mondays through June 6 from 5-6:15 p.m. at the Life with Cancer Family Center, 2832 Juniper St., Suite 203, Room B, Fairfax. Registration is necessary. Call 703-776-2841.

TLC: Teens Living with Cancer. Monthly social activities for 13- to 18-year-olds who have cancer give them a chance to meet others with cancer, share a little, have fun. Call 703-208-5623 for details. At the Life with Cancer Family Center, 2832 Juniper St., Fairfax. Call 703-776-2841 or visit www.lifewithcancer.org.

HAVEN of Northern Virginia, 4606 Ravensworth Road, Annandale, offers several ongoing, free bereavement support groups:

A general bereavement support group for anyone grieving the death of a loved one. Meets the first and third Wednesday of each month, 7:30-9 p.m.

A widow/widower bereavement support group for anyone grieving the death of a spouse. One group meets the first and third Thursdays of each month, 2-3:30 p.m. An evening group meets on the second and fourth Tuesdays each month, from 7:30-9 p.m.

A suicide survivors bereavement support group for anyone grieving the loss of a loved one to suicide meets the first Tuesday of each month, 7:30-9 p.m. A six-week suicide survivors bereavement support group begins Monday, April 8 at 7:30 p.m. and is open, free of charge, to anyone who has had a loved one die by suicide. Reservations required. Call 703-941-7000 or visit www.havenofnova.org.

Alzheimer’s Association Caregiver Support Groups are facilitated by trained group leaders, ongoing, free and open to the community. Support groups allow families to meet other caregivers, to share experiences and caregiving tips while developing coping skills. Caregivers and family members are invited to visit.

In Oakton, the group meets the third Monday of the month from 7:30 p.m. at Sunrise Senior Living (10322 Blake Lane). Call Betty Moore, group leader, at 703-255-2050, before attending for the first time. For a complete listing of Alzheimer’s Association support groups meeting throughout the National Capital Area, call toll-free 1-866-259-0042 or visit www.alz-nca.org. Support groups are subject to change. Contact the support group leader to verify date, time and location.

The Alzheimer's Association of the National Capital Area is starting a new caregiver support group that will meet on the second Monday of each month at 1 p.m. at The Sylvestery, 1728 Kirby Road in McLean. The Sylvestery is Vinson Hall Retirement Community's new assisted living residence for the care of people with memory impairments. Barbara Adams, M.S.W., will be the support group leader.

CHADD (Children and Adults with Attention-Hyperactivity Disorder) of Northern Virginia. A support group meets on the second Tuesday of each month, 7:15 p.m., at Dolley Madison Library, 1244 Oak Ridge Ave., McLean. Contact Annette Spector, aspector@der-online.com, with questions. The support group schedule is also posted online at www.novachadd.org. For more information about these and other upcoming meetings, call 703-641-5451 or e-mail nova_chadd@hotmail.com.

The Northern Virginia Epilepsy Group meets every Wednesday, 7-8 p.m., at the Falls Church High School Career Center, Room 100, 7521 Jaguar Trail. For additional information, call 703-425-6660.

Life with Cancer Caregivers Meeting. Every Wednesday, 5:30-7 p.m. Meetings for family members to discuss and explore topics of concern including coping strategies, support, information related to cancer and more. Use Blue Garage. Meetings held at Inova Fairfax Woman's Center, radiation oncology conference room, at 3300 Gallows Road in Falls Church. 703-698-2841 for registration and information.

Social Skills/Therapy Groups. In small, age-appropriate groups, children who have difficulty in social situations learn and practice appropriate behavior, such as initiating and maintaining conversation, listening, sharing, problem-solving, self-control, handling teasing, dealing with emotions, and making friends. $55-$65 per session. (May be insurance-reimbursable.) For registration, call the Jewish Social Service Agency at 703-204-9100.

Recovery Inc., a nonprofit support group for depression, bipolar disorder and other nervous diseases, meets every Friday at Boulevard Baptist Church, 7000 Arlington Blvd., Falls Church. Contact Lee, 703-777-1708.

The American Red Cross is offering Infant and Child CPR at Dunn Loring United Methodist Church, 2501 Gallows Road, from 9 a.m.-2:30 p.m. The fee is $40. To enroll, call 703-964-0004 or visit www.redcrossnca.org.

Become a Foster or Adoptive Parent Today. A chance to make a difference in a child’s life. Call Fairfax County’s Foster Care and Adoption Program at 703-324-7639.

Amputee Support Group of Northern Virginia. A support group for amputees, their families and friends. Meetings are held the first Tuesday of every month, 7:30-9 p.m., at Inova Fairfax Hospital, Physician's Conference Center, Room 1D, first floor, 3300 Gallows Road, Falls Church. There is no cost to participants, and parking is provided free in the garage for cars displaying handicapped placards or license plates. Contact Irvin Axelrod at 703-222-7120 or e-mail asgnva@earthlink.net for more information.

Depression and Manic Depression Support Group. The Sterling/Reston Chapter of DRADA meets the first and third Tuesdays of the month, 7-9 p.m. For location, contact Ginny at 703-966-2510. DRADA stands for Depressive and Related Affective Disorders Association, a nonprofit, self-help group sponsored by Johns Hopkins, which has been in existence for over 20 years.

Shoplifters Anonymous. Group offers a new 12-step meeting program for those who wish to stop compulsive shoplifting. The group meets every Thursday, 7-8 p.m., at St. Paul’s Lutheran Church, 7426 Idylwood Ave. Call Sue at 703-759-0396 or Carol at 703-764-0347 to confirm the meeting date.

Individual Metastatic Breast Cancer Counseling. Call Sage Bolte, M.S.W., breast cancer counselor, at 703-208-5620 for an appointment.

Volunteer Opportunities: Odyssey Healthcare, a hospice provider, is seeking volunteers in the Northern Virginia community to visit and/or assist terminally ill patients and their families during their end-of-life journey. Compassionate individuals with a desire to help one or two hours a week, share with a patient or their family, assist with office support, or help with bereavement care can become an Odyssey volunteer. Training will be provided. Call Karen Baroody at 703-821-9200, or e-mail abaroody@odsyhealth.com.

Individual Nutrition Counseling. Schedule an appointment with Julie Thorsen, registered dietitian for the Cancer Patient Nutrition Support Program at Inova Cancer Center, and learn how to optimize nutrition related to the diagnosis and treatment of cancer. At the Life with Cancer Family Center, 2832 Juniper St., Merrifield. To register, call 703-776-2841 or visit www.lifewithcancer.org.

Short-Term Counseling Services. A cancer diagnosis often leads to fears about life and causes disruptions in life. Family members may also experience their own sets of concerns. Short-term counseling can provide an opportunity to discuss challenges and explore ways of coping. For an appointment, call the Life with Cancer office at 703-776-2841.

Neurology Epilepsy Support Group, a support group for adults diagnosed with seizure disorders and caregivers, meets on the first Tuesday of each month, 6 - 7 p.m., at Georgetown University Hospital, Lombardi Cancer Center, Floor 2, Podium A - Conference Room, 3800 Reservoir Road, N.W., Washington, D.C.

Cancer Support Group: Moving On. Aug. 1-17, 3-4 p.m. at the Life With Cancer Family Center, 2832 Juniper Street. A dietician will speak Aug. 5.

Cancer Support Group: On My Own. Meet other singles with cancer and discuss cancer-related issues. Meet at Life With Cancer Family Center, 2832 Juniper Street. On Aug. 1, 5:30-6:30 p.m.

Cancer Support Group: Seated Motion. Join an instructor for fitness class Aug. 1. Meet at Life With Cancer Family Center, 2832 Juniper Street. 1:15-2 p.m.

Cancer Support Group: Caregivers Meeting. A meeting for family members of cancer patients. Meet Aug. 3, 10, 17, 24, 7-8:30 p.m. at 3300 Gallows Road.

Cancer Support Group: Can Survive. A general cancer support group. Meet at Life With Cancer Family Center, 2832 Juniper Street. Aug. 4, 11, 18, 25, 12-1:30 p.m.

Cancer Support: Caring and Sharing Support Group. Meet the cancer support group Aug. 9 & 23, 7-8:30 p.m. 3600 Joseph Seiwick Drive, Conference Room 3.

Cancer Support: Look Good...Feel Better. A professional cosmetologist will join the group Aug. 10, 1-3 p.m. 3720 Joseph Seiwick Drive, Activities Room.

Cancer Support: All About Wigs. Learn all about the use of wigs Aug. 17, 7-8 p.m. at the Life With Cancer Family Center, 2832 Juniper Street, Suite 203 Room A.

Cancer Support: Young Adult Group. Meet the young people's cancer support group Aug. 25, 7:30-9 p.m. at the Life With Cancer Family Center, 2832 Juniper Street, Suite 203 Room A.

Cancer Support: Guided Meditation. Learn about meditation Aug. 11, 18, and 25, 10:30 a.m.-noon. Life With Cancer Family Center, 2832 Juniper Street, Room IE.

Cancer Support: Brain Tumor Group. A nurse will visit the group to inform about brain tumors Aug. 2. Life With Cancer Family Center, 2832 Juniper Street.

Cancer Support: Breast Cancer, A Tour of Care: Pre-op Classes for Lumpectomy and/or Nodal Biopsy. Learn about how to prepare for surgery and receive general support. Aug. 3 & 17, 12:30-2:30 p.m. 2832 Juniper Street, Room 1B.

Cancer Support: Breast Cancer, A Tour of Care: Pre-op classes for Mastectomy and/or Reconstruction. Learn how to prepare for surgery and receive general support Aug. 10 & 24, 12:30-2:30 p.m. 2832 Juniper Street, Room IB.

Cancer Support: Breast Cancer Group. Meet the monthly breast cancer group Aug. 3, 7-8 p.m. 3750 Joseph Seiwick Drive.

Cancer Support: Breast Cancer Group. Meet the semi-monthly support group for women living with the early stages of breast cancer Aug. 3 & 17, 5:30-7 p.m. 3300 Gallows Road.

Cancer Suport: Teens Meet and Eat. Eat and hang out with other teens who have a family member with cancer Aug. 3, 6:30-8:30 p.m. 2832 Juniper Street, Suite 203 Room B. Call 703-208-5625.

Cancer Support: Support for Children Who Have Family Members Who Have Been Diagnosed with Cancer. Meet to help children cope with family members' illnesses Aug. 10 & Sept. 28. 2832 Juniper Street, Suite 203 Room B.Call 703-208-5625.

Cancer Support: Good Grief for Children. Meet a new eight-week group helping kids deal with the diagnosis of a family member Aug. 22 to Oct. 3, 5-6:15 p.m. 2832 Juniper Street, Suite 203 Room B.

Cancer Support: Good Grief Dinner for Teens. A dinner that offers teens an opportunity to reach out to other teens with similar grieving issues Aug. 17, 6:30-8:30 p.m. 2832 Juniper Street, Suite 203 Room B.

Avoid a stroke in just 10 minutes. Residents can be screened to reduce their risk of having a stroke. Life Line Screening will be at the Trinity United Methodist Church, 1205 Dolley Madison Boulevard, McLean, Aug. 2., and the Community Praise Center of Seventh Day, 1400 Russell Road, Alexandria, Aug. 9. Appointments begin at 9 a.m. A complete vascular screening is $109, and the inclusion of the osteoporosis screening is $129. For more information or to schedule an appointment, call 1-800-697-9721. Pre-registration required.