Health notes are for support groups, exercise classes, blood drives and similar events open to the public at no or minimal cost. Send notes to the Connection at firstname.lastname@example.org or call 703-917-6459. Deadline is Friday. Dated announcements should be submitted at least two weeks prior to the event.
Panera Bread and Inova Blood Donor Services Sponsored Blood Drives. Each Thursday in July, at different Panera locations. All drives will run from 11 a.m. – 4 p.m. Donors must be healthy, at least 17 and weigh at least 110 pounds. All potential donors will receive a coupon for a free cookie and small orange juice redeemable at any Panera Bread café. Call 1-866-BLOODSAVES. Appointments preferred, walk-ins welcomed.
*July 10, 215 Fort Evans Road, Leesburg
*July 17, 5857 Leesburg Pike, Bailey’s Cross Roads
*July 24, West Ox Road, Fairfax
*July 31, 8085 Sudley Road, Manassas.
Support Group for Patents of Young Adults with Asperger Syndrome and Related Disorders. Jewish Social Service Agency (JSSA) sponsors the support group. The group focuses on building support networks, identifying community resources and balancing parents’ needs with those of adult children with special needs. Meetings are on July 23 and Aug. 27, from 7 p.m. – 8:30 p.m., at JSSA, 3018 Javier Road, Fairfax. Call 703-204-9100 to register.
CanSurvive. Life with Cancer sponsors a patient-led, drop-in lunchtime general cancer support group for those dealing with any type of cancer on Thursdays at noon, at the Life with Cancer Family Center, 2832 Juniper St., Fairfax. Call 301-610-9146 or visit www.can-survive.net.
The Epilepsy Foundation of Virginia sponsors support groups and classes for adults diagnosed with seizure disorders and caregivers. Free. For additional information, call Dana at 703-425-6669.
Thyroid Cancer Support Group. Open to thyroid cancer survivors and their adult loved ones to share information and support in this monthly meeting co-sponsored by the Thyroid Cancer Survivors' Association. Call 1-877-588-7904.
Spirituality Quest support group meets on the second Tuesday of each month at the Life with Cancer Family Center, 2832 Juniper St., Fairfax. Call 703-698-2841.
Multiple Myeloma Group meets monthly to discuss experiences, emotions and challenges of living with multiple myeloma. The Life With Cancer Family Center is located at 2832 Juniper St., Fairfax. Call 703-698-2841.
Breast Cancer Group at the Inova Fairfax Woman's Center, Radiation Oncology Conference Room, 3300 Gallows Road. Call 703-698-2841.
Metastatic Breast Cancer support groups provide a closed group setting with other women living with metastatic breast cancer, take place on Thursdays and Fridays. Registration is required. Call Sage Bolte at 703-208-5620.
Birthmothers is an outreach ministry for pregnant women serving Fairfax county. They match pregnant women with a specially trained friend who listens to concerns about being pregnant, the baby's father and the future. The group also connects women with practical assistance like low-cost prenatal care, housing resources or legal aid. Birthmothers is confidential and free. Call 1-877-77BIRTH.
Short-term Counseling Services offers an opportunity to discuss the challenges that follow a cancer diagnosis and to explore effective ways of coping. For more information or to schedule an appointment, call the Life with Cancer office at 703-698-2820.
Recovery Inc. is a nonprofit support group for depression, bipolar disorder and other nervous disease meets every Friday at Boulevard Baptist Church, 7000 Arlington Blvd., Falls Church. Contact Lee at 703-777-1708.
Doorways for Women and Families provides a safe, weekly, confidential domestic violence support group. The support group meets on Tuesdays and helps current and former victims of domestic violence share feelings, thoughts and information to make healthy life choices and end abuse. Call 702-237-0881.
Burke Internal Medicine, 5631 Burke Center Parkway, offers free health evaluations for individuals ages 55 and over who have no current health coverage. Included in the offer is a free cholesterol screening, blood pressure screening, diabetes screening, personal risk assessment and consultation. To make an appointment, call Dr. Nabil Andrawis or Dr. Nashwa Gabra at 703-250-5171.
The Northern Virginia Chronic Fatigue Syndrome and Fibromyalgia Support Group offers a support group the third Saturday of every month from 2-4 p.m. at the Mason Government Center, 6507 Columbia Pike, Annandale. Open to anyone interested in CFC, FM, Mitral Valve Prolapse Syndrome/Dysautonomia and orthostatic intolerance. Free; free parking. No stairs to climb. Refrain from wearing scented products. For more contact Elly Brosius at 703-968-9818, email@example.com or visit www.geocities.com/cfsnova.
Good Grief for Children 5-12 Years Old. Life with Cancer Family Center, Suite 203, Room B, 2832 Juniper St., Fairfax., in the Merrifield area. This is the continuation of an eight-week series utilizing group activities and art therapy through which children can share thoughts and feelings to help with the grief process. Call 703-698-2841 or visit www.lifewithcancer.org.
Lung Cancer Group. Join fellow lung cancer patients and family members to discuss the challenges of living with lung cancer and its treatments. Facilitated by an oncology counselor. At the Life with Cancer Family Center, 2832 Juniper St., Fairfax, Room 1E. Call 703-698-2841 or visit www.lifewithcancer.com.
Weight Management. Take Off Pounds Sensibly (TOPS) meets Thursdays, at 6:45 p.m., at Bruen Chapel United Methodist Church, 3035 Cedar Lane, Fairfax. Annual membership is $20. Call 202-622-6042 or visit www.TOPS.org.
DivorceCare is offered as a support group at First Baptist Church of Springfield, 7300 Gary St., Springfield, each Wednesday evening at 6:30 p.m. in the Church Parlor. Call the church office at 703-451-1500.
Breastfeeding Mom's Group. New Mom and Baby topics, including breastfeeding. Experienced maternal-infant nurse/lactation consultant facilitates group discussions. Weekly prize drawing. Complimentary parking, baby weight check, refreshments and resource information. Groups meet on Thursdays, at 10:30 a.m., at Inova Fairfax Hospital Women's Center, 7 South Dayroom, 3300 Gallows Road. Cost is $5 per session. Call 703-776-MILK (6455).
Young widowhood support group for persons under the age of 50 who have been widowed two years or less, meets the second and fourth Monday of each month 7-8:30 p.m., at The Washington Regional Transplant Consortium, 8110 Gatehouse Road, Suite 101, W., Falls Church. It is an open group with an open agenda each meeting. Registration required. Free. RSVP to Lisa Colaianni at 703-641-0100.
A support group in Burke will offer support and information to people caring for elderly or disabled adults, whether these loved ones live in their home, nearby residences or miles away. Meetings are free and open to the public. This caregivers support group meets on the second and fourth Saturday of each month, 1-2:30 p.m., at Accotink Unitarian Universalist Church, 10125 Lakehaven Court, Burke. Call 703-451-8631 or e-mail firstname.lastname@example.org.
Inova Blood Donor Services is open weekdays, 8 a.m.-8 p.m. and Saturdays, 8 a.m.-4 p.m., at its main location at 3289 Woodburn Road in Annandale. To inquire about appointments at a convenient donor center or blood drive, call 1-866-256-6372 or visit www.inova.org/donateblood.
Other Inova blood donation sites are:
* Inova Alexandria Hospital
4320 Seminary Road, Alexandria
Hours: Monday and Wednesday; noon-8 p.m.
Tuesday, Thursday, Friday; 8 a.m.-4 p.m.
* Inova Mount Vernon Hospital
2501 Parker's Lane, Alexandria
Hours: Monday-Thursday; 4-7 p.m.
* CentreMed, Centreville
Hours: Tuesday, Thursday and Friday; noon-8 p.m.
Saturday; 8 a.m.-2 p.m.
The Clifton Presbyterian Church has a Caregiver Support Group that meets the second and fourth Thursday of each month at 6:30 p.m. at the church, 12748 Richards Lane, Clifton. This group is for caregivers of seniors with Alzheimer's, dementia, and other age-related problems. Call Rebecca Daniel-Burke at 703-830-9175 ext. 17.
Body & Soul Fitness classes are cardio and strength training sessions set to contemporary Christian music. Mondays and Fridays from 9-10:15 a.m. at Prince of Peace Lutheran Church, 8304 Old Keene Mill Road, Springfield. Until Nov. 23. For more call Suzann Albanese at 703-372-2332 or e-mail email@example.com.
Registration for weekday and weekend Lamaze childbirth classes in Springfield is available at www.lamaze-dc.com or by calling 703-549-2226.
Alzheimer's Family Day Center, located at 2812 Old Lee Highway, Fairfax, hosts various classes. Reservations are required, and classes are open to people who are caring for a relative or friend with dementia. For more, call Greta at 703-204-4664 or visit www.alzheimersfdc.org/classes.htm.