Wellbeing

Wellbeing

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Fairfax Teen to Hold Stress Management Workshop

Stress management workshop to be held Saturday, April 2, in the Fairfax United Methodist Church.

It doesn’t matter what Molly McCracken’s personal issues were last year.

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Students at William Halley and Newington Forest Elementary schools raise thousands during sports-based Boosterthon program.

Earlier in March, students at William Halley Elementary School in Lorton and Newington Forest Elementary School in Springfield participated in the nationwide fundraising program Boosterthon Fun Run by raising money and learning life skills through physical activity.

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Great Falls: Utilizing Arts to Age Well

Presentation to focus on the link between creativity and aging.

On Tuesday, April 5, 7 p.m. at Great Falls Community Library, Large Meeting Room, 9830 Georgetown Pike, Great Falls Studios will welcome Caroline Edasis, manager of Art Therapy for Mather LifeWays, an Evanston, Illinois based nonprofit that serves more than 37,000 older adults each year.

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Burke, Centreville, Chantilly, Springfield: Brain Injury Services honors volunteers and community partners

Maya Simbulan of Fairfax is thankful for being normal. The Lake Braddock Secondary School freshman would like to pursue work with computer graphics and plays electric wheelchair soccer.

Mount Vernon: Fort Hunt Little League to Begin Challengers Division for Children with Disabilities

As Opening Day for baseball approaches, Fort Hunt Little League is preparing to offer an opportunity for young aspiring baseball players with disabilities the chance to participate in America’s pastime.

Caregiving

Workshops and seminars for seniors and caregivers.

‘Do You Keep a Gun in Your Home?’

Starting conversations about gun safety can help prevent play date tragedies.

Starting the conversation felt awkward. After all, she didn’t want to offend another parent.

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Boutique fitness studio WheelHouse Clifton caters to mind and body, men, women and children

Michele Achterberg is a winner. When the Clifton resident was diagnosed with stage II breast cancer in 2015 despite having no family history with it, she underwent 20 weeks of chemotherapy and won. She went through a double mastectomy in June 2015, and won.

Mount Vernon Brief: Jazzercise Aids Women in Need

Mt. Vernon Jazzercise recently raised $500 for Gifts of Hope, an alternative gift-giving program that serves as an intermediary between donors and organizations serving individuals and families in need in the D.C. metro area and internationally.

Small Lifestyle Changes Can Have Big Impact

Researchers found that moderate weight loss improves health.

Dropping as little as five percent of one’s body weight can lead to significant health improvements, according to a new study published in the Cell Metabolism journal.

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Managing Medication Can Be Challenging

“Let’s Talk about RxSM” helps seniors avoid prescription drug mishaps.

It was around 2 a.m. on a frigid winter night when Janet Russell was awakened from her sleep by the sound of woman calling for help.

Alexandria: Mother Keeps Positive, Trusting Baby’s Medical Team

“It was so hard for me to not think of the worst case scenario.” –Loren DePina

Before Loren DePina of Alexandria gave birth to her preemie son Cameron last year, who arrived a terrifying and alarming 10 weeks early, she assumed that her experience potty-training her oldest son would go down as one of the most challenging times in her personal parenting history. Today, DePina laughs at how much stress she felt during the toilet training process.

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Springfield Veterinary Holistic Center offers extension to conventional medicine

Bettejeanne “BJ” Hammond much prefers the term “body work” to massage. “Open wine and get out the candles, that’s what people think of massage,” she said. “They think it’s to relax, but it’s so much more than that.”

Fairfax: Looking Out for Children’s Safety

Fairfax City Council adopts bike-helmet ordinance.

Bicycle-riding children in the City of Fairfax will now be a bit safer, thanks to a helmet ordinance just adopted by the Fairfax City Council.

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NOVA Medical Education Campus Holds Dental Service Event

The Medical Education Campus (MEC) of Northern Virginia Community College hosted the 2016 Give Kids a Smile event (GKAS) on Friday, Feb. 5.