December 5, 2012
The weekend’s activities included challenging and sometimes grueling tests of physical strength, endurance and teamwork.
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CrossFit Liberation of Lorton hosts Mid-Atlantic region competition.
There’s still another hour to go before sunrise, and it’s a numbing 30 degrees Fahrenheit inside the Field House at South Run Rec Center. And yet, hundreds of competitors continue to stream inside, dragging coolers, gym bags, bedrolls and cases of water—anticipating two full days of pushing themselves to their physical and mental limits.