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Ravioli salad, whole wheat filled wraps, yogurt and homemade granola are healthy choices for sack lunches. Chef and mom Christine Wisnewski says these can be prepared and packaged the night before school.

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Packing Healthful Sack Lunches Children Will Eat

Local experts offer lunch suggestions, recipes.

The bigger challenge for mom or dad than building a healthful sack lunch is building a healthful sack lunch that tastes good-enough to eat. If children are not actually eating what you serve them, it makes little difference how healthy the ingredients are. That’s where local food specialists lend a hand. Registered dietician Judy Caplan and professional chef—and mother of two school-aged kids—Christine Wisnewski share suggestions, tips and recipes for planning sack lunches your kids will eat because they enjoy doing so. Healthy and tasty—the ultimate combination.


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