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Terrill Jefferies, physical trainer and group running coach, enjoys a post race moment with friends in Crystal City. According to Jefferies, the most important part of racing is to have a training plan. Jefferies holds training runs every Saturday at Roosevelt Island starting at 12 p.m. For more information contact Jefferies at: tirelesstrainer@gmail.com.

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Spring Fun

Crystal City 5k runs return in April.

Say goodbye to winter woes over a friendly 5k run this April in Crystal City. Races return this spring every Friday, and offer participants a chance to get out and go.

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