November 14, 2013
Suzie Carmack, the founder and owner of Centeredbeing studio in Lorton, stands in front of a map marking the spread of her YouTube video that includes moves on how to stay active at work.
Stories this photo appears in:
Finding Balance Through Exercise
Centeredbeing studio in Lorton aims to make community healthy and balanced.
Centeredbeing studio in Lorton is more than just a place for yoga and pilates. According to Suzie Carmack of Lorton, who founded Centeredbeing in 2008, the studio is about trying to get people to live more centered and balanced lives and to take the time to move and be mindful.
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