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Staff, students and faculty at George Mason University take part in “Who’s Walking Wednesdays,” an effort to increase physical activity and well-being. Research shows that workplace health programs can lead to increased productivity.

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Workplace Fitness

Employer-based health and wellness programs are good for business.

It’s Wednesday afternoon and a cohort of George Mason University staff, students and faculty hit the pavement. Clad in attire ranging from running shorts and brightly colored sneakers to neutral walking shoes and business suits, the group takes part in “Who’s Walking Wednesdays,” part of an initiative to get moving for health and wellness.

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