September 11, 2014
Two-time U.S. Olympic distance runner and Brazilian Jiu Jitsu black belt Todd Williams visits Marymount University to give a workshop about staying safe and avoiding assault while walking or running for exercise.
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Running Safely
RunSafer workshop focuses on staying safe while keeping fit.
Carin Usrey is an avid runner who lost a friend to assault during college. Now when she is out running for exercise, she is on heightened alert about potential dangers that could pose a threat to those on a fast-paced run or leisurely walk for exercise.
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