March 28, 2016
Al Brodnick of Bethesda Physical Therapy
Stories this photo appears in:
Potomac Health & Fitness: Launching Springtime Routine
10 tips for exercising after a winter’s delay.
The minute the weather edges up over the 60s and sunshine abounds, streets and sidewalks are crammed with bikers, joggers, walkers, strollers — everyone thinking about fitness and squeezing into spring clothes and swimsuits after a winter of sitting on the couch. However, to launch a springtime exercise routine, one needs to consider a number of factors.
Comments
Sign in to comment
Or login with:
OpenID