July 3, 2013
Chef Cathal Armstrong reveals a turning point to his lifestyle. While working with First Lady Michele Obama on the “Let’s Move” program, Armstrong realized that he was not in tune with the program. He stopped taking his wife to McDonald’s on date night and began working out. He came to the Saturday event with a black eye from exercising. Cathal does Tai Kwon Do and was sparring with a partner last weekend in preparation for the upcoming championship. Cathal is trying to hold on to his championship title. He said skipping McDonald’s and taking up exercise dropped 53 pounds from his body and he is smiling.
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