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Commentary: Teens Deserve Sleep Before School

For about 10 years, area parent groups and child health specialists have been arguing that high school start times should take into account the body clocks of high school students. In fact, research shows that high school age teens do their best if they get a solid nine hours of sleep. Adequate sleep improves learning, memory and performance in school. Inadequate sleep has many downsides.

Week in Herndon

Town of Herndon 4th of July Schedule

Town of Herndon government offices and services will be impacted by the Independence Day holiday as follows: Town offices—closed Thursday, July 4. Farmers Market—open 8 a.m.-12:30 p.m. Refuse collection—refuse will not be collected. Refuse normally collected on Thursday will be collected on Friday, July 5. Herndon Community Center—open 11 a.m.–6 p.m. Herndon Centennial Golf Course—open 6 a.m.-6 p.m. Special event—4th of July Celebration and fireworks at Bready Park, 814 Ferndale Ave. Free. Festivities begin at 6:30 p.m. and include children’s crafts, bingo and family music. Fireworks at dark. For more information, visit herndon-va.gov.

Tease photo

Kilmer Eighth Graders Win Showcase

Coach Susan Bates and Joyce Tian and Pallavi Bhave of Vienna are pictured with Senator Mark Warner (D-Va.) next to the Capitol Building in Washington, D.C. on Thursday, June 6.


Letter: Young Referees Face Verbal Abuse

To the Editor:

Youth recreational basketball has finally ended. These days, children can play in house leagues from November through final playoff games in June. What they need and can't play without however, not counting coaches, league administrators and venues, are the referees.

Viewpoints

Madison Graduates: Where are they going next and where do they see themselves in 10 years?

Madison Graduates: Where are they going next and where do they see themselves in 10 years?

Promoting Recycling in Herndon Neighborhoods

The Four Seasons and Hunters Creek neighborhoods, both located in the Town of Herndon, will square off in a “Battle of the Bottles” to determine which neighborhood increases its percentage of recycled material throughout the month of July.


Dominion Virginia Power, Assistance League of Northern Virginia Pack Food Bags

As part of their Weekend Food for Kids program, Assistance League of Northern Virginia, in collaboration with Dominion Virginia Power, purchased food and packed over 11,900 individual food bags for hungry children during the 2012-2013 school year. Dominion Virginia Power provided a $20,000 grant to support this program. In addition, 160 Dominion volunteers donated over 800 hours to help 44 Assistance League volunteers feed 1,500 students who qualify for free and reduced-priced lunches in five schools in Prince William County, Fairfax County, Falls Church and the city of Alexandria. The students received nutritious supplementary food to take home for the weekend on a monthly basis.

Graduating With Roses

Madison High graduates more than 400 students, with 94 percent college bound.

Seniors of James Madison High School entered the Robinson Secondary School basketball gym to the customary “Pomp and Circumstance” with the orchestra led by conductor Erin Eberly on Saturday, June 8.

Wolf Announces Appointments to the Nation’s Service Academies

Rep. Frank Wolf (R-10) announced the 10th District’s Class of 2017 appointments to the nation’s service academies, as well as those selected for academy prep schools. Those appointed to the United States Air Force Academy from our area include: Katherine Fitzgerald, Great Falls, Langley; United States Marine Merchant Academy: Rachel Wehlburg, Herndon, Chantilly; United States Military Academy: Phillip Grant, Herndon, Westfield; Patrick Kearney, McLean, Langley; United States Naval Academy: Lucia Lee, Herndon, Thomas Jefferson; Catherine Macklin, McLean, Langley; United States Coast Guard Academy: Alex LaBelle, Great Falls, Langley; Sierra Webb, Great Falls, Langley.


Week in Fairfax

Fair Oaks Townhouse Fire

Fire officials say a blaze last week at a Fair Oaks townhouse caused an estimated $50,000 damage. The single-family home is at 4815 Green Duck Lane, and the cause of the fire is under investigation.

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Levey’s Washington Revisited in Vienna

Shepherd’s Center of Oakton-Vienna hosts Bob Levey at luncheon.

Bob Levey’s 37-year career with the Washington Post spanned the eras of Watergate, Desert Storm and the rise of Internet news reporting. For 23 years, Levey wrote Bob Levey’s Washington, a personal look at the region he loves. He shared his experiences on June 10 with guests of Shepherd Center of Oakton-Vienna’s Lunch ‘n’ Life, drawing on anecdotes and perspectives.

Viewpoints: Oakton High School Graduation

Where Are You Going Next and Where Do You See Yourself in 10 years?

Where Are You Going Next and Where Do You See Yourself in 10 Years?


Week in Springfield

Look at 'the Other Side of the Wall'

“From the Other Side of the Wall,” a presentation by Palestinian farmer and Director of Tent of Nations Daoud Nassar, will take place June 24 at 7:30 p.m. at Grace Presbyterian Church, 7434 Bath Street in Springfield. Tent of Nations, a peace center located on the Nassar family farm near Bethlehem, emphasizes building bridges of understanding, reconciliation and peace in a region torn by conflict. Contact: Mill Olver, 703-569-3099 or beveolv@aol.com.

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Cougars Told to ‘Do It Now’

Oakton graduates say goodbye to high school.

Oakton High School’s graduating class of 2013 gathered at the Patriot Center Friday, June 14, for the school’s 45th annual commencement ceremony. With their burgundy caps and gowns, the class came together one last time to reflect on their high school years and celebrate their future.

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Oakton Book Drive in Support of Literacy Council

Parents from Oakton Elementary school delivered over 1,000 books to the Northern Virginia Literacy Council as a result of a book drive that was held at the school recently.


Arlington Calendar

Arlington Calendar

Week in McLean

Walmart Hiring for 200 Jobs in New Tysons Store, Charity Dinner for McLean Project for the Arts, Shelter House to Host Annual Meeting and Volunteer Awards.

Orange Line

Summer Classes Return Registrations now open for children and teen summer classes at the Arlington Arts Center. Join AAC for classes covering all subjects and mediums. This summer will offer classes from previous semesters and new classes like Developing Nature and Drawing, a class for teens rooted in the principals of drawing and AAC's summer exhibition Green Acres.


Viewpoints: Marshall High School Graduation

Where Do You Go Next and Where Do You See Yourself in 10 Years?

Where Do You Go Next and Where Do You See Yourself in 10 Years?

Summer Camps from Montgomery Parks

Montgomery Parks, part of the Maryland-National Capital Park and Planning Commission is offering a variety of camps this summer for tots to teens — and some for parents and grandparents to participate — at all skill levels and at locations across the county. Details about all Montgomery Parks camps are available online at www.MontgomeryParks.org/Camps where visitors can search offerings by age, location, camp type and weeks.