Wellbeing

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In the Race for Children’s National

Alexandria family gets involved in Race for Every Child after son undergoes spinal fusion surgery.

After raising $712,000 last year, Children’s National Health System has set a goal of raising $1 million through the 2nd annual Race for Every Child in September. Ashley Husich, the race manager for the event, said that last year, the inaugural year for the race, surpassed expectations with 3,946 participants, and this year they are hoping to have 5,000.

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Climbing the Pyramid: Alexandria to Launch Cost-Recovery Program

Dervices with highest community benefit to receive highest subsidy.

Hold your wallets. The city government has a new approach to delivering services, and it involves your money.

"One Less Thing"

Forrest Gump knew when he voiced over: "Mama got the cancer and died on a Tuesday. I bought her a new hat with little flowers on it. And that’s all I have to say about that." And if you watched the movie as often as I did (it was one of my mother’s favorites), you may also recall "Mama always said you got to put the past behind you before you can move on."

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Senior Living: Using Technology To Enhance Life

Technology can be intimidating to learn and use, but when you get past the fear, it can enhance your life in many ways. That was the takeaway from Senior Services of Alexandria’s June Speaker Series last week at Beatley Central Library.

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Medicaid Expansion Supporters Rally in Lorton

Budget without Medicaid expansion being reviewed by Governor.

day before Virginia legislators reconvened in Richmond and passed a budget without Medicaid expansion, advocates gathered in Lorton to show their support for expanding health care coverage to 400,000 Virginians.

Outdoor Fitness

Everyday Fitness offers three types of outdoor programs - running, yoga and a combination of the two Run OM or Walk OM. Many of the classes are outdoors in some of the area's most beautiful parks. If you are looking to escape the rut of the gym, machines and treadmills, come try out an outdoor class. Studies have shown that walking in a beautiful nature based setting can help to reduce stress and clear the mind more than walking or running on a treadmill. www.everydayfitness-usa.com. A free community class will be offered at Royal Lake on Sunday, June 22 at 9:30 a.m. Space is limited, email Ellen@EverydayFitness-usa.com to register.

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Fisette Praises Senior Volunteers

County Board chairman Jay Fisette praised the contribution of senior volunteers and recognized their “effectiveness in advocating for senior issues” and “supporting Arlington’s renowned senior adult programs.”

A Dream Come True, Sort Of

Growing up in the 60s, if you loved sports, as I did/still do, you spent hours listening to games on a transistor radio. There certainly wasn’t “Cable” television back then; heck, there wasn’t even color television, let alone “HD,” “interactive,” or whatever else television technology has evolved into. And of course, there were no “big screen” television sets either. We had a 19" Zenith black and white television and we received three channels: 4, 5 and 7 (in Boston), and as much as sports was/is important in Boston/New England, viewing options, given the limited VHF/UHF band frequencies, meant listening to games on radio – AM radio. Games were regularly televised on weekends, more so if the home team was playing on the road. As the decades have passed, so too have transistor radios, black and white televisions and limited viewing on only three channels. Between “Cable,” computers, and more recently, the introduction of hand-held devices, access to and familiarity with sports has grown exponentially. Add in the explosion of sports-talk radio and the abundance of sports-themed content on television (regardless of whether the games are at home or on the road) and one could be in his “man cave” for hours on end “channeling” his – or her – passion, for any team, in any city, at almost any time.

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New Ultrasound System Comes to Fairfax

First medical facility in the nation to have the technology that drastically improves breast cancer detection.

Upon learning she had stage three metastatic breast cancer, Nancy Cappello was shocked, she said.

Column: Something New – or Old, to Consider

And therein lies the anxiety. Although, all things considered – and as you regular readers know, I like, maybe even need, to consider all things – the medical assessment of the most recent CT scan of my upper torso and thorax/lungs showed a new object in my left lung, “approximately the size of a silver dollar,” according to my oncologist. What this object is, exactly, cannot be determined at this juncture; technology prevents such clarity, unfortunately. Nevertheless, its appearance and location are possibly cause for concern, possibly not.

In Gratitude of our Community Partners

Last month Inova Alexandria Hospital celebrated our nurses for National Nurses Week May 6–12. While you would expect a company to recognize its own for outstanding work, I think it speaks volumes when members of the Alexandria community reach out to us to honor that outstanding work by supporting educational advancement opportunities for our nurses and staff.

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Springfield Residents Save Neighbor’s Life

Mary Ager and Dayna Cooper receive Citizen Recognition-Lifesaving Award.

Michael and Carol Martinka, residents of South Run Crossing in Springfield, were clearing out their driveway yet again during one of the many snow days in Fairfax County this winter. Michael was clearing the driveway with a snow blower while Carol was at the front porch. All of a sudden, Carol heard the snow blower stop and found her husband lying face down in the snow. Panicked, she screamed for help.

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Strawberries, Daisies and Doughnuts, Oh, My!

Buy fresh produce, meet neighbors at Vienna Farmers Market.

For fresh produce, flowers, crepes, breakfast tarts, candy, baked goods and piping-hot doughnut holes – in a cheerful atmosphere filled with friends and neighbors – the Vienna Farmers Market is hard to beat.

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Love Your Body Yoga Festival Comes to Reston Town Center

Yoga studios and wellness centers of Northern Virginia will offer classes, services, and share information at Love Your Body Yoga Festival on Sunday, June 8 from 10 a.m. until 3 p.m. at Reston Town Center, 11900 Market Street, Reston.

Healthy Cooking with Children

Local foodies say cooking with children can establish a lifetime of healthy habits.

From creating dough for freshly baked bread to squeezing lemons for a neighborhood lemonade stand, Michael Roll enjoys spending time in the kitchen with his children transforming ordinary food into nutritious culinary creations, particularly during the summer. He says that when parents cook healthy meals with their children they model behavior that can last a lifetime.