Wellbeing

Wellbeing

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Too Patient a Patient

Since I’m in the honesty business (as you regular readers know; and based on many of the e-mails I receive, commended on being so), if I were to admit anything concerning my behavior during these last five-plus years as a lung cancer survivor, it would have to be my continual tendency to minimize new symptoms, and in turn, not contact my oncologist (which from the very beginning is the exact opposite of what we are told to do). Stupid, stubborn, scared, naive, in denial; you pick.

Know Stroke’s Warning Signs

Do you think you would recognize if you or a loved one were having a stroke? Early recognition and prompt treatment are critical to minimizing serious or permanent disability from stroke; yet, a study in the journal “Stroke” published in March found that one in five U.S. women couldn’t name even one symptom of stroke. In previous studies, men have fared no better.

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CERT Helps Citizens Prepare for Emergency Situations

Training provides hands-on disaster response skills.

Steve Willey, a member of Virginia Task Force One and lead instructor of Fairfax County’s Community Emergency Response Team (CERT), acknowledges that the police and fire department are dependable in the community after a major disaster. But, it’s important to be prepared, since police and fire and rescue are sent first to major incidents, making it important for community members to take control of their own safety. That’s where CERT comes in.

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Keeping Youth Happy and Healthy

NEXUS Conference discusses best strategies.

According to the Fairfax County 2012-2013 Youth Survey, youth with fewer assets were more likely to be depressed. These assets include high integrity, extra-curricular activities, help from parents, and more. This topic, along with ways to promote positive health for children and youth, was discussed at this year’s NEXUS conference at the Virginia Hills Center on May 9. The conference centered on ways to keep youth mentally and physical happy and healthy.

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Raising Awareness, Funds for Fragile X

Second Annual Fragile X Walk is May 17 at Burke Lake Park.

Throughout the United States, over 1,000,000 individuals are at risk of developing or already have a Fragile X disorder. Despite the numbers, many people still remain uneducated about Fragile X. The Fragile X Families of Northern Virginia are working to raise awareness and money for research and education on this syndrome with their second annual Fragile X walk, coming this Saturday, May 17 to Burke Lake Park in Fairfax Station.

Still Curious, But Maybe Not Dying

Although one never knows, especially if that one is living in "cancerville." And by "cancerville" I mean, euphemistically speaking, anywhere where one of us diagnosed with cancer is living. Living being the operative word. Still, as my column from a few weeks ago entitled, "Dying With Curiosity" discussed, cancer patients are often besieged by their subconscious, changing fact into fiction and manipulating feelings into inevitabilities. If only there was a switch to turn off the mind games that don’t exactly mind their "man-ners" or "women-ers" for that fact, I’d flick it in a second. Cancer creates physical problems – as we all know, but I have to tell you, it’s the mental problems that can be just as deadly.

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C-Section Boom in Northern Virginia

Region has some of the highest rates of cesarean-section deliveries for low-risk pregnancies.

Behind the closed doors at Inova Fairfax Hospital in Falls Church and the Virginia Hospital Center in Arlington, a quiet change has been taking shape over the last few decades.

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Enjoy a Classic Clifton Experience

17th Annual Clifton Caboose Twilight Run is May 17.

Gary Anderson, chairman of the Clifton Caboose Twilight Run, isn’t entirely sure why the run was originally chosen to take place at twilight. It was already a twilight run when he became chairman in 2005, and he liked it that way. “It’s a classic Clifton experience and is sure to be a great time,” Anderson said. The 17th Annual Clifton Caboose Twilight Run is May 17 at 6 p.m., and features a 5K and a one-mile fun run.

Remembering Jeffrey By Helping Others

Angel Kisses 5K/2K is set for Mother’s Day.

Superheroes do some pretty amazing things, such as thwarting villains and saving people. In life, Chantilly’s Jeffrey Virostek only got to pretend to be a superhero; but in death, he’s become a real one. He was only 4 in September 2003 when he succumbed to acute myelogenous leukemia (AML). But a fund his parents started in his name has enabled many nonprofit organizations to help other children in their battles against cancer.

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Despite Advances, Many Virginians Remain Uninsured

Affordable Care Act expands coverage, but more than 800,000 still have no health insurance.

What is the state of the uninsured in Virginia?

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Hearing Loss Doesn’t Have to be Life-changing

“What?” May is Better Hearing and Speech Month.

On any given workday, you might find Arlington resident Erin Weiner sitting in a family-friendly restaurant causally coloring or playing games with a young child. At first glance, she might be mistaken for any young mother entertaining her offspring while they wait for a meal. In actuality, Weiner, who is a speech-language pathologist, is employing what she describes as an innovative approach to therapy that involves working with a child in his or her natural environment.

A Tale of Two Seasons

It is not the best of times, nor is it the worst of times; it is, simply put: the time between the end of winter and the beginning of summer. It is the season known as spring, but more to the point of this column, it is the time when, if the weather cooperates/accommodates, I won’t need to turn the heat or the air conditioning on in my house. I will instead be able to ride the wave, so to speak, and not incur any post-winter/pre-summer utility bills. Possibly, I might even be able to pay off my oil-heating budget bill balance for the 2013/2014 season – before the 2014/2015 budget cycle begins, and hopefully not have to cool down the house at the same time – due to an early summer – so that on the day my oil-heating bill is due, it won’t be competing for cash with my upstart electric/air conditioning bill for money not well spent and for money hardly in abundance.

Storm Affects on Potomac

Storm and flooding had severe affect on Potomac.

Involve the Communities First

Early public notice and input are critical.

One of the important functions of a citizens association like WMCCA is bringing the community in touch with decision makers early in any process that will create change. Development proposals, recently enacted legislation, and alterations to the zoning code need to be aired and discussed before rumors and misconceptions get started.

Advisory Issued on Possible Measles Exposure

The Fairfax and Loudoun County Health Departments are informing people who were at various locations in both counties between April 23 and May 1, 2014 that they may have been exposed to a person with measles.