Integrated Health Care Now Provided at Gartlan Center
Primary and behavioral health care clinic celebrates grand opening
The Fairfax-Falls Church Community Services Board and Alexandria Neighborhood Health Services, Inc. celebrated the integration of primary and behavior health care at the Gartlan Center at the clinic’s official grand opening on March 27.
Keeping up with Neal Gillen
Potomac attorney, open-water swimmer doesn’t slow down.
The fog was thick in San Francisco as waves crashed against the rocks in the Pacific Ocean. It was a cold morning and 73-year-old Neal Gillen found himself fighting against the current, gulps of salt water burning his mouth. Far from his Potomac home, he was heading for Alcatraz.
Seniors Rush to Yoga
Yoga teachers, research point to health benefits for seniors.
Shortly after 10 a.m. on any given Tuesday or Thursday morning, 84-year-old Lola Wulchin can be found slowly stretching into a downward facing dog pose or lunging into a warrior one posture. The Vienna resident has been a yoga devotee at East Meets West Yoga Center in Vienna for slightly more than two years. In fact, she credits twice-weekly, gentle yoga practice with boosting her health and improving her quality of life. "I had been bothered by a lot of neck pain from arthritis," said Wulchin. "I had seen a pain management doctor who gave me shots, I had physical therapy, but I still had neck pain and very little range of motion."
How to Age in Place Safely
Local experts suggest techniques and programs that can help seniors stay in their homes longer.
The AARP reports that nearly 80 percent of adults age 65 and older want to remain in their current homes as long as possible. That population is growing. According to the Department of Health and Human Services’ Administration on Aging, the population 65 years or older numbered 39.6 million in 2009. By 2030, that number will grow to about 72.1 million. While people are living longer and healthier lives, there are still barriers to aging in place, including medication management, self-care, socialization and transportation. But there are innovative strategies and initiatives to help combat these roadblocks.
2014 Generation-to-Generation Gala
Senior Services of Alexandria hosted their annual Generation-to-Generation Gala last Saturday evening at the Mark Hilton in Alexandria. The 2014 honorees were Patty Moran and her daughter Kate along with Lonnie Rich and Marcia Call and their daughter Sara Rich.
Accessibility on a Different Level
New lower-level in-law suite becomes primary living space.
How can you tell when in an-law suite is outperforming the usual requirements? Well, for starters, when the owners themselves decide to occupy the new accommodation as their primary living space.
Fairfax County Senior Centers
Senior Centers for Active Adults offer opportunities to make friends, stay on the move, and learn new things. Fairfax County residents age 55 and older may join any of the 13 senior centers sponsored by the Department of Neighborhood and Community Services. Senior centers offer classes, health and wellness programs, computer and internet access, trips and tours, and opportunities to socialize with others and stay connected with your community. There is an annual membership fee of $48 for attending the senior centers. Visit www.fairfaxcounty.gov/ncs/srctrs.htm for more.
Thanks, Coach…
…my Certified Holistic Health Coach, Rebecca Nenner, that is. (Visit www.healthcoachdiva.com for information leading to a healthier lifestyle.) More than a coach, Rebecca is my friend – and has been for many years. A former co-worker at the Connection Newspapers, Rebecca is as passionate about health and fitness as I am about the Boston Red Sox. She has been my guiding hand now for over five years, most especially when I was first diagnosed with stage IV lung cancer back in February, 2009. Although there are no whistles involved in her coaching, there are phone calls, e-mails, YouTube videos, Webinars and miscellaneous other advisories regularly landing in my in box. To say Rebecca has saved my life might be an overstatement, given that I am being treated by an oncologist; however, she has given me an alternate perspective on what I can do to help my body survive my treatment and live like I have a present and a future, a gift if ever there was one.
McAuliffe Talks Medicaid Expansion
Patients share stories at Medicaid expansion roundtable.
Just a few days before the Virginia General Assembly convened in a special session in Richmond to decide on the budget and the possibility of Medicaid expansion, Gov. Terry McAuliffe met with patients of Alexandria Neighborhood Health Services in Arlington, as they shared with him how Medicaid expansion would change their lives for the better.
Area Residents Depend On Medicaid Coverage
Surovell, Puller host Medicaid expansion town hall.
Before heading to Richmond to debate what Sen. Toddy Puller describes as the “biggest battle” that will occur during this session of the General Assembly, Puller joined Del. Scott Surovell and Virginia Secretary of Health and Human Resources Bill Hazel to discuss Medicaid expansion and its possible impact on the Mount Vernon and Lee communities.
Fairfax Apartment Fire: $2 Million in Damage
A two-alarm fire Monday afternoon at a Fairfax apartment building displaced some 25 residents and caused an estimated $2 million damage. Roughly 80 City of Fairfax firefighters raced to 4311 Bob Court, March 24, around 3:45 p.m., after a report of a fire with people trapped in the building.
Another Milestone
March 30, 2014. My age 59 and a half (9/30/54 is my date of birth). The age at which money deposited into an Individual Retirement Account (IRA) can be withdrawn without incurring a 10 percent early-withdrawal penalty from the Internal Revenue Service (IRS). Not that I’m retiring. I am remembering though when this cancer-centric life of mine began.
Our Daily Bread Receives Grant
Our Daily Bread (ODB) is always helping people in need; now it’s receiving a helping hand to continue carrying on its work. The Fairfax nonprofit has just been awarded a $25,000 grant by the United Way of the National Capital Area (NCA). The money will expand ODB’s ability to provide grocery cards via its Food Bridge Program. These cards are given to Fairfax County residents participating in ODB’s supplemental delivered-food program, as well as to people referred to the organization for emergency food assistance.
Baking a Difference for Children
Icing Smiles to be featured at cake show in Fairfax.
Icing Smiles, an organization that provides custom cakes for critically ill children, will be highlighted at The National Capital Area Cake Show at Fairfax High School.
Having Fun, Raising Money
Life Time holding Zumba-Latin Fusion dance class for MDA.
Peter Callas is living a happy and productive life, both personally and professionally. But it wouldn’t have been possible without his own determination, the love of his family and support from the Muscular Dystrophy Association (MDA).