Thirty Travel to Richmond
VIC Raises Issues of the Poor
Calling for expanded mental health services and greater access to Medicaid for the most vulnerable in the Mount Vernon community, a 30-member delegation from VIC traveled to Richmond, Feb. 6, to speak with area legislators.
Makes You Sweat, Makes You Sore — and Wanting More
Megaformer transforms Pilates workout.
Still working on that New Year’s Resolution to get fit and lose weight — but not making much progress? Sculpt Pilates Studio, featuring a new exercise program, recently opened Jan. 25 in Bethesda — with new machines and body sculpting exercises.
An Unexpected Present
Not that I minded it in the least (in fact, I appreciated it in the most), but I received my first senior discount the other day. I was fast-fooding at my local Roy Rogers restaurant when the unexpected kindness occurred. Considering that I’m not at the age yet when such discounts are typically available, I certainly did not (do not) presume that my appearance somehow reflects an age which I am not. In truth, I don’t believe it does. So even though I didn’t ask for the age-related discount, I was offered/given it nonetheless. As the cashier tallied my bill, she then spoke the price and adjusted it downward 10 percent for my surprise "senior" discount. On hearing the lower price and the reason for it, I immediately responded: "Oh, you’re giving senior discounts to people over 40?" To which she replied, while looking me directly in the eye: "No. Over 30." Laughing at her quick-thinking quip, I thanked her again for the discount and commended her on her excellent answer/customer service.
Tennis Comes Alive with ‘T&T’ and ‘Live Ball’ Clinics
Tennis Comes Alive with ‘T&T’ and ‘Live Ball’ Clinics
“Smash that ball! Put it away! Finish the point! Move your feet! Get your racquet back up and ready for the next shot!” Participants pant, sweat drips — the game is on and players are striving to improve. Balls fly across the net as players hit ground strokes, volleys and overheads. Pros holler tips, instructions and commands — encouraging players to move more quickly and hit more solidly.
Healthful Meal Ideas for Seniors
Dietician/chef creates meals that are nutrient-dense and easy to prepare.
Shirley Martin of Vienna has a pacemaker and is on warfarin, a blood thinner, and Vitamin K, found in dark leafy greens, can lessen the effectiveness of warfarin. Martin also has high cholesterol. "I have to be concerned about eating too many greens while I’m on warfarin or too many fats," said Martin. "I also try to keep from gaining weight."
Virginia Health Department Forecasts Seasonal ‘Stomach Bug’
Statewide data monitored by the Virginia Department of Health indicate that norovirus was arriving in Virginia just in time for the cold weather.
Consistent Bedtimes Linked to Improved Wellbeing in Children
Local experts offer suggestions for helping youngsters get a good night’s sleep.
When the clock strikes 9 on any given evening, 13-year-old twins Timothy and Danny Gulyn and their 11-year-old twin brothers, Christopher and Jonathan, know that it’s time for bed. Whether they are on vacation during the summer or at their Arlington home on a school night, the siblings follow a consistent routine that has them tucked-in at the same time every day.
Piece of Mind
Today I was eating a Tootsie Roll, and while chewing it, felt something sharp against my gum. Knowing my candy, sharp I should not feel, so immediately I stopped chewing in hopes of locating the sensation; which I did. It turns out that I broke off the top half of a previously (years ago) installed dental crown. Fortunately, the crown was still in my mouth, so I was able to retrieve it. Upon closer examination of it and the now crown-less tooth, it appears that the crown and the tooth are completely intact (undamaged) and perhaps a simple re-cementing at the dentist’s office awaits, a repair achieved much less expensively than replacing the entire crown. (I can hope, can’t I? After all, I am a cancer patient; hope is what I do.)
Helping Area Residents Sign Up for Health Insurance
More than 50 volunteers who are helping local residents sign up for health care insurance were recognized by state and local leadership last Saturday. To date, these Certified Application Counselors (CACs) have helped more than 500 individuals with the new Marketplace system, overcoming barriers of language, technology and understanding the new health care law. The volunteers were thanked for the commitment and service:
Leading Inova Mount Vernon
Inova’s Mount Vernon Hospital medical director, Dr. Donald Brideau, is the hospital’s interim CEO.
Confused and then Infused
Since March 6, 2009, nearly five years now, save for nine months when I was taking an oral chemotherapy medication at home, every three weeks I have been infused with some sort of chemotherapy drug. In that time, I have certainly become familiar and fairly well-known to the various staff at The Infusion Center. What follows is the most recent exchange with the receptionist in Oncology, as best as I can recall it.
Her Harp Provides Musical Therapy
Debbie Doyle eases stress at Mount Vernon Hospital.
Deborah Mary Doyle has been playing the harp for patients and staff of Inova Mount Vernon Hospital for the past three years.
Arlington Officials Release Previously Secret Construction Bids
County leaders change position on secrecy of bids; refuse to reveal expectations.
New documents released by Arlington County officials show the four bids for the new aquatics center at Long Bridge Park range from $81.9 million to $82.8 million.
Don’t Take Safe Drinking Water for Granted
In the wake of the chemical spill in West Virginia, weighing the threats to local drinking water.
Most of the 5 million residents in the Washington D.C. metropolitan area have no idea that their drinking water comes from the Potomac River, said Hedrick Belin, president of the Potomac Conservancy. “Until last week, the same could have probably been said for 300,000 residents in Charleston, W. Va.,” Belin added.
CYA Collects Presents for Pediatric Party
CYA and DC Candlelighters united to make the holidays brighter for pediatric oncology patients at Inova Fairfax Hospital. CYA collected more than 300 presents for the DC Candlelighter families whose children are fighting cancer.