Wellbeing

Wellbeing

Subscribe

Tease photo

Giving Presents to Homeless Animals

The holidays will be a little brighter for shelter pets, thanks to the efforts of Felicia Norman, owner of Walking The Dogs (www.walkingdogsva.com), a local dog walking and pet sitting company. Norman's daughter, Maggie, is pictured above with Delilah, who is looking for her forever home, at the Friends of Homeless Animals (FOHA) in Aldie, Va. Walking The Dogs joined forces with the National Association of Professional Pet Sitters for the third annual "Presents 4 Pets" campaign. Norman raised more than $4,000 in donations and products for the benefit of FOHA during National Animal Shelter Appreciation week, Nov. 3-9.

Column: "Scanticipation"

When I get CT-Scanned on Wednesday, November 27th, it will be nearly four months since my last diagnostic scan. That occurred during my hospital "staycation" during the first week of August, when I was admitted due to the extremely abnormal fluid buildup in my left lung.

Three Birds Seeks Energy Education

Foundation seeks to assist schools with alternative energy solutions.

When Rachel Carson Middle School installed 11 solar panels several years ago, Joseph Plummer was inspired. After all, the students worked to raise more than $40,000 for the installation, which gave them a hands-on chance to learn about alternative energy sources.

Tease photo

Author Writes Children’s Sleep Book

Pat Britz hosts signing at Katie’s Coffee Shop.

During her years working for the National Sleep Foundation, author Pat Britz heard it all from parents. Calls about children that wouldn’t go to bed, that couldn’t sleep and more.

Tease photo

Bestselling Author Speaks at Alden

Safe Community Coalition welcomes Dr. Madeline Levine to discuss parenting tips, student stress.

The Safe Community Coalition welcomed bestselling author Dr. Madeline Levine to the Alden Theatre Tuesday, Nov. 19, to speak on successful parenting techniques.

Tease photo

Editorial: Holidays Are About Giving

So many needs, so many great organizations, give locally where your heart leads you.

The holidays are about giving. They are about children. The holidays are about sharing, about joy, about alleviating suffering for others. The holidays are about being thankful and about faith and appreciation.

Finding Balance Through Exercise

Centeredbeing studio in Lorton aims to make community healthy and balanced.

Centeredbeing studio in Lorton is more than just a place for yoga and pilates. According to Suzie Carmack of Lorton, who founded Centeredbeing in 2008, the studio is about trying to get people to live more centered and balanced lives and to take the time to move and be mindful.

Tease photo

Encouraging People to ‘Live Like Nick Did’

Memorial blood drive, Nov. 30, will honor Nick Franca.

If he’d lived, Nick Franca would be celebrating his 24th birthday on Dec. 4. But the Town of Clifton native and 2009 Centreville High grad died of a form of cancer called neuroblastoma, in May 2011, at age 21.

Tease photo

Helping Families Enjoy Holidays

ECHO continues its holiday food program to serve members of the Springfield community.

Ecumenical Community Helping Others (ECHO) has been serving members of the Springfield and Burke community for over 40 years. The all-volunteer organization provides assistance to those suffering from poverty and emergency situations year-round.

Connolly to Hold Health Plan Workshop

Federal employees, retirees, and annuitants are invited to attend Congressman Gerry Connolly’s annual Open Season Workshop this Saturday, Nov. 23, at the Fairfax County Government Center.

Column: Cost of Living

As the person primarily responsible for stocking the house with supplies and maintaining miscellaneous inventory, I am frequently in stores (supermarket, drugstore, pet store, etc.) buying the staples (not an office supply reference) our family needs to maintain our lifestyle, such as it is.

Giving Teens Strength To Keep On Living

Thursday, Nov. 14, Great Falls Tavern hosts Josh Anderson Foundation second annual Fall Fundraiser.

November 11 through Nov. 15 is Wellness Week at Annandale High School. The Josh Anderson Foundation ("JAF") is contributing thousands of "Laugh More" pins to help everyone get into the wellness spirit, as well as providing after-school yoga lessons for stress relief.

Tease photo

Learning to Live Life

Motivational speakers and authors address local women.

When it comes to happiness, Joda Coolidge, Mindy Mitchell and Alison Nancye have seen both sides of the coin. Like everyone, their lives have seen ups and downs, but the trio have used their experiences to get to where they want in life.

Tease photo

Mountain Kim Builds Character and Strength

Martial arts school teaches focus, respect and discipline.

When Tae Kwon Do Grand Master Mountain Kim opened his martial arts school in Vienna about 35 years ago, it was the second of the eponymous Mountain Kim Tae Kwon Do schools in Northern Virginia.

Yoga Community Lauds New Smithsonian Exhibit

Sackler exhibit is first of its kind.

Yoga instructor Luann Fulbright of McLean moved her practice from the mat to a gallery recently when she joined diplomats, philanthropists, artists and fellow yogis at a gala to celebrate the opening of "Yoga: The Art of Transformation" at the Arthur M. Sackler Gallery in Washington, D.C. It is the world’s first exhibition on the art of yoga.