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Brief: Arlington Senior Olympians Awarded

94 Gold, 68 Silver, 41 Bronze.

In the recently concluded Northern Virginia Senior Olympics several long standing records were broken. Participation was the highest in its 30-year history and the highest number of events — 40 — were offered. It was also a bonus year for Arlington which celebrated a 20 percent increase in participation and the largest number of medals awarded. The total medal count was 94 Gold, 68 Silver and 41 Bronze.

Mount Vernon Bulletin Board: Sept. 26, 2012

Upcoming events and activities

AHA! Hosts Presentation On Walking for Seniors

Join At Home in Alexandria (AHA!) for a special presentation by orthopedic surgeon Dr. Dan Kulund, who will discuss and demonstrate robust walking for seniors — the keystone of the new field of preventive orthopedics.

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Festivals, Foliage and Fun

20 things to see and do this fall.

As the seasons change, so do the activities that keep us busy. With crisp air, apple pie and leaf-peeping upon us, we say so long to flip flops, air conditioners and barbeques. And while it may not always feel like it, the fall season is officially here and there is no better time to grab family and friends and see what the city has to offer.

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For Racers, A Bridge Not Too Far

Woodrow Wilson Bridge Half Marathon set for Oct. 7.

The Woodrow Wilson Bridge Half Marathon is back for its third installment on Sunday, Oct. 7, and it has come a long way since the early days of shoestring budgets.

Column: A Walk Down Memory Lane

Eighty-two year old Maeda* remembers moving as a child to Alexandria from Halifax, N.C. with her parents and five siblings. Their home on Cameron Street did not have electricity — everything was coal or kerosene powered. Coal trains used to run near her home on the way to Fannon’s and often times the train workers would throw some coal off during winter months, keeping her family warm. Maeda also remembers the penny candy stores on Henry Street, the Majestic Restaurant on King Street, and eventually a service station and Dr. Pepper office. And Mutual Ice on Henry Street used to keep full her family’s 50-pound icebox with weekly deliveries.

Column: Community Collaboration To End Domestic Violence

Domestic violence is a widespread public health problem in the United States. According to the Centers for Disease Control and Prevention, 25 percent of women experience domestic violence at some point in their lives, and it is the leading cause of injury and homicide each year. While women are most commonly victimized, men are also abused.

Alexandria Bulletin Board: Sept. 26, 2012

Upcoming events and activities

Column: Celebrating Active Aging Week

A healthy, active lifestyle is important for everyone — but perhaps more so for seniors. Numerous studies have documented the benefits of physical activity in reducing risk factors for diseases, improving physical abilities, and substantially enhancing the quality of life for older people. In Alexandria, we are fortunate to have a wide range of fitness and social opportunities for older Alexandrians.

Column: My Team

Not literally, of course. Nor am I the coach or the general manager. But I do feel like an owner, in that there are people that I invest in – again not literally, but definitely emotionally.

Potomac Bulletin Board: Sept. 26, 2012

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Health Initiative Helps Usher In Fall

Marymount kicks-off campaign to boost campus wellness.

Officials at Marymount University in Arlington are using the start of fall to encourage faculty, staff and students to let “all health break loose.” The school kicked-off its “Healthy Monday” campaign earlier this month.

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Seniors Group Takes Next Step

County approves proposal, next event set for Oct. 2 at Great Falls Park.

The Great Falls Senior Center Without Walls held its latest event Tuesday, Sept. 11 and had their proposal approved the same day by the Fairfax County Board of Supervisors. The center seeks to join 13 other facilities in the County that are dedicated to meeting the needs of the senior community.

“Flourishing After 55”

“Flourishing After 55” from Arlington’s Office of Senior Adult Programs for Oct. 8-13.

Arlington Bulletin Board: Sept. 26, 2012

Upcoming events and activities.