Cleaning Up One’s Plate
Local nutrition experts encourage healthy eating during National Nutrition Month and always.
When it comes to healthy eating, Alexandria wellness educator Cheryl Mirabella encourages her clients to load up during meals, but she offers a caveat.
Health Services Coalition Receives $10,000 Grant
Funding will help provide specialty health care to low income residents.
Northern Virginia Health Services Coalition's (NOVAHSC) Specialty Access program received a $10,000 grant to help provide low-income, uninsured patients with access to specialty medical care through a regional network of providers.
Reston Dentists Give Children a Smile
Fusion Dental’s Reston office provides 21 local children free dental care.
By participating in their third annual Give Kids A Smile event, doctors and staff at Fusion Dental’s Reston office gave some local kids and their parents a lot to smile about.
Bone Marrow Donor Drive for 13-year-old Leukemia Survivor
Shynia Milligan's family is coordinating the bone marrow drive at Almas Temple, on K Street in Washington, D.C.
Thirteen-year-old Shynia Milligan was diagnosed with AML (Acute Myeloid Leukemia) in the summer of 2010. AML is a life-threatening blood cancer.
Farm to Fork at Frying Pan Farms
Winter farmers market opens at Frying Pan Park.
The indoor winter farmers market at Frying Pan Farm was greeted last Thursday with an eager crowd of buyers. "We've been waiting for this. I really use the farmers markets to tell me what is in season. I can look around and see what's fresh and growing locally," said Herndon’s Irene Hill. "We are trying to eat more locally and farmers markets tell me what's in season, "said Hill.
Jazzercise Instructor Celebrates 25 Years of Fitness
On March 3, Jazzercise instructor Mindy LaBruno will celebrate her 25th anniversary of teaching Jazzercise.
"Flourishing After 55"
"Flourishing After 55" from Arlington’s Office of Senior Adult Programs for March 5-10.
They Focus on ‘Orphan’ Disease
Malignant mesothelioma appears in 3,000 cases annually
Malignant mesothelioma is a tumor found in the lining of the lungs, heart or stomach. Exposure to asbestos causes mesothelioma. It lies dormant and asymptomatic within people for as long as 50 years before it erupts. Once diagnosed — 3,000 cases annually — the disease is always fatal.
Column: Marking Time
As much as I don’t want to be ever-mindful of today’s date – relative to when I first learned of my diagnosis, that Thursday three years ago this very week, when my Internal Medicine doctor called me with the results of the biopsy (confirming the malignancy); and of course all that had preceded it and all that has happened since.
Herndon Kicks Off Relay For Life
Annual American Cancer Society Fundraiser will take place June 9.
The Herndon Relay for Life kicked off planning for its ninth year of the event Wednesday, Feb. 15 at the Herndon Police Station. Herndon is one of more than 5,000 communities that hold the annual event, which features an overnight relay event that raises money for the American Cancer Society.
House Rejects Amendment Requiring Consent for Ultrasound Procedures
Effort was reaction to bill requiring women seeking abortions to undergo transvaginal ultrasound.
The effort to require women seeking abortions to undergo an ultrasound has also sparked some of the most heated debate in Richmond this year.
Flourishing After 55
"Flourishing After 55" from Arlington’s Office of Senior Adult Programs for Feb. 27- March 2.
Community Center to Host ‘Be Fit McLean’
The McLean Community Center’s second annual Be Fit McLean Outdoor Adventure Expo will give local individuals and families a chance to explore the many outdoor recreation options in the Washington Metropolitan area at a one-stop shop.
Heart Healthy in Great Falls
Heart transplant recipient Eric Sanson finds supporting community in Great Falls, McLean.
Great Falls resident Eric Sanson knew that he was at risk for a heart attack because of his family history, so twenty years ago, he was proactive in establishing a relationship with Northern Virginia cardiologist, Dr. Anne E. Summers of Cardiac Care Associates. Dr. Summers’ stated philosophy is "to listen and handle with care," which is exactly what she did with Sanson. He credits Dr. Summers’ "sharp ear" while listening to his heart through her stethoscope and identifying the fact that his heart was swelling.
Column: "Diseased"
But not sickness. Not health, either, as last week’s column ended. At least that’s the way I characterize my having stage IV lung cancer. And I don’t know if I’m splitting hairs here, since I’ve never worked in a salon, although I do get my hair cut regularly; but I have been accused of speaking double-talk.