Wellbeing

Wellbeing

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How Many Muscles Does It Take To Walk?

On Saturday, March 24 more than 400 participants will walk or ride their wheelchairs in the DC/VA 2012 MDA Muscle Walk at George Mason University.

“Flourishing After 55”

“Flourishing After 55” from Arlington’s Office of Senior Adult Programs for April 2-6.

Column: “Here, There And Everywhere”

The Beatles sang it on their “Revolver” album back in the mid 60s. My wife and I danced to it in the late 70s when we selected it as “first song as husband and wife” – in 1978. And recently we felt it, three years after my stage IV lung cancer diagnosis, as our reaction/assessment to the many similarly diagnosed individuals who’ve shared their lung cancer stories with us. Who knew?

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Virginia Officials Deliberately Moving Slowly on Health Care Exchange

If Supreme Court upholds health-care reform, governor would have to call special session.

Virginia has eight months to create a certification plan for how it plans to create a health-care exchange, a legal requirement of President Barack Obama’s Patient Protection and Affordable Care Act.

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Run a Race, Help Save Lives

5K in honor of two local women.

After surviving breast cancer, chemotherapy and radiation, Centreville’s Vanessa Spiller is doing well and hopes to soon receive a clean bill of health from her doctor.

Column: “Early Results Show Stable Disease”

There’s five words e-mailed from my oncologist that I can live with (Duh!). Certainly better than the previous nine words e-mailed eight weeks ago regarding my then current CT Scan: “Scan results show progression. We’ll talk more on Friday.”

Shaving Away Childhood Cancer

St. Baldrick’s Fund-Raiser Is March 17

Every year, 160,000 children worldwide are diagnosed with cancer. It also kills more children in Canada and the U.S. than any other disease. So the St. Baldrick’s Foundation has dedicated itself to funding the most promising research to find cures for childhood cancers. And a group of determined and enthusiastic local residents is helping.

Column: Look What She Saw—Sort Of

Well there’s five seconds that fellow super-market-shopper won’t have back anytime soon. The question, the curiosity is: will she have nightmares and/or live to regret staring at me so intently that I think I may have seen the whites of her eyes – and it wasn’t even remotely dark?

“Flourishing After 55” -- March 19-24

“Flourishing After 55” from Arlington’s Office of Senior Adult Programs for March 19-24.

Cleaning Up One’s Plate

Local nutrition experts encourage healthy eating during National Nutrition Month and always.

When it comes to healthy eating, Alexandria wellness educator Cheryl Mirabella encourages her clients to load up during meals, but she offers a caveat.

Health Services Coalition Receives $10,000 Grant

Funding will help provide specialty health care to low income residents.

Northern Virginia Health Services Coalition's (NOVAHSC) Specialty Access program received a $10,000 grant to help provide low-income, uninsured patients with access to specialty medical care through a regional network of providers.

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Reston Dentists Give Children a Smile

Fusion Dental’s Reston office provides 21 local children free dental care.

By participating in their third annual Give Kids A Smile event, doctors and staff at Fusion Dental’s Reston office gave some local kids and their parents a lot to smile about.

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Bone Marrow Donor Drive for 13-year-old Leukemia Survivor

Shynia Milligan's family is coordinating the bone marrow drive at Almas Temple, on K Street in Washington, D.C.

Thirteen-year-old Shynia Milligan was diagnosed with AML (Acute Myeloid Leukemia) in the summer of 2010. AML is a life-threatening blood cancer.

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Farm to Fork at Frying Pan Farms

Winter farmers market opens at Frying Pan Park.

The indoor winter farmers market at Frying Pan Farm was greeted last Thursday with an eager crowd of buyers. "We've been waiting for this. I really use the farmers markets to tell me what is in season. I can look around and see what's fresh and growing locally," said Herndon’s Irene Hill. "We are trying to eat more locally and farmers markets tell me what's in season, "said Hill.