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Meatless Diet Could Prolong One’s Life

New study shows vegetarian and vegan diets could lower risk of untimely death.

Walk into Annie Mahon’s spacious kitchen on a day she’s cooking, and the first thing you’ll notice are fresh herbs and spices resting on her wooden cutting block. The second is a savory aroma wafting from a Le Cruset cauldron simmering on the gas cook top as chickpeas bubble until the outsides are a glistening alabaster and the insides are creamy.

Out & About

Summer Bounty at the Farmer’s Market

Plump tomatoes, sweet corn, beets, cucumbers, spring onions overflow the tables at the Three Way Farm’s produce stall in the Del Ray Farmer’s Market. The market also features fresh cut flowers, herbs and flowers to plant, Amish cheeses, gourmet pickles, eggs, fresh baked good, organic meats, Hattie’s Pralines, Beth MacKenzie’s Fluffed Up Desserts and much more. The market is open weekly on Saturday from 8 a.m. to noon in the parking lot at Mount Vernon Avenue & Oxford in Del Ray. Additional Farmers Markets are located at Market Square in Old Town on Saturday and Sunday markets at 4109 Mount Vernon Avenue in Arlandria and the West End Farmers Market in the Ben Brenman Park.

Herndon Hosts Second Battle of Bottles

Two neighborhoods compete to see who recycles more in July.

Herndon residents will battle it out for the second straight year in an attempt to be more environmentally friendly. The second annual Battle of the Bottles will challenge residents of Four Seasons and Hunters Creek to see who can recycle more.

Nine Years on, the Memory Still Burns

Learning from others’ experience.

The simple act of placing a spoon in a sink made all the difference for the Bies family one spring night in Potomac over nine years ago. That was the night Susan Bies decided to walk up from the basement family room where she and her husband had been relaxing to put a spoon she had been using into the kitchen sink.

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Housing’s Roaring Rebound?

Pent-up demand creates seller’s market for Northern Virginia real estate.

In February, Patricia Stack, a broker with Weichert Realtors, held an open house for a single-family home for sale in Vienna just listed for $739,000. Within three hours, more than 70 people toured the home. “The home went under contract substantially above list price,” Stack said. “2013 has started with a bang in Northern Virginia real estate. In fact, it appears to be a market more like 2005-2006 than anything we've seen since,” Stack said.

Housing’s Roaring Rebound?

Buoyed by low mortgage rates, low regional unemployment, growth in the number of households and rising consumer confidence, the residential real-estate market in the region has rebounded in a big way. Unlike the last five years, demand is up and supply is down. In fact, in some particularly desirable neighborhoods, the transition from a buyer’s market to a seller’s market is all but complete. Call it the new “reality in realty.”

“Flourishing After 55”

“Flourishing After 55” from Arlington’s Office of Senior Adult Programs for July 8-12.

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Arlington Urban Agriculture Task Force Chickens Out

Panel members fail to reach consensus; submit three separate reports.

The Urban Agriculture Task Force laid an egg.

Week in Herndon

Current events and news in Herndon.

Promoting Recycling in Herndon Neighborhoods

The Four Seasons and Hunters Creek neighborhoods, both located in the Town of Herndon, will square off in a “Battle of the Bottles” to determine which neighborhood increases its percentage of recycled material throughout the month of July.

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Housing’s Roaring Rebound?

Pent-up demand creates seller’s market for Northern Virginia real estate.

In February, Patricia Stack, a broker with Weichert Realtors, held an open house for a single-family home for sale in Vienna just listed for $739,000. Within three hours, more than 70 people toured the home.

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Herndon Garden Tour Set for June 23

Annual tour features four local gardens.

The Herndon Garden Tour will be held Sunday, June 23 from noon to 4 p.m. The annual tour will feature four local residences and allow visitors to explore and learn about their gardens.

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Designing a Colorful World

Local interior design experts offer suggestions for choosing paint colors for one’s home.

Choosing paint for one’s home can be a daunting task. Colors often look different on paint chips and fan decks than they do on interior walls. What are some of the secrets to making the right choices? Local interior designers offer suggestions.

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Creating Attractive Access

Front elevation universal design solution is both functional and architecturally appropriate.

In many respects, well-executed universal design speaks to the hope that a better world is not only possible, but within our grasp. Certainly the intention is to include people with challenged mobility. And it follows that a good universal design solution can be an enhancement not just for one person, but for everyone.

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Creating Livable Community For All Ages

County and local organizations seek to find and meet seniors’ needs.

People over 55 make up approximately 30 percent of Fairfax County’s population, making them the largest population group. Many of that group have chosen, or plan, to spend their later years in Fairfax County, but as they age in place, there are certain services and resources needed.

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