Wellbeing

Wellbeing

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Franconia Nonprofit Koinonia Engages More with Business Community

Mary Tinsley of Alexandria pushed the loaded shopping cart right out the door and into the parking lot where Marcia Reid of Woodbridge was pulling her car around. Mid-morning sun pierced through trees overlooking the parking lot behind Franconia United Methodist Church. Reid was picking up groceries for a Springfield-based client of Koinonia, a local nonprofit outreach organization.

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Burke Church Volunteers Assemble Birth Kits for Haiti

Meg Hanrahan of Burke and Melinda Engelbrektsson of Fairfax Station have each faced life-threatening complications with childbirth. Thanks to the medical resources available to them and “the grace of God,” said Engelbrektsson, they and their children survived. Many women in third world countries including Haiti don’t have the same opportunity.

Roundups for Centreville and Chantilly

Important safety and community information for Chantilly and Centreville

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Solving Foot Pain

New store focuses on keeping people moving.

A new store in Rockville can help manage the pain. Good Feet, a franchise store, is committed to helping to alleviate foot pain and make people feel better about moving, exercising and walking. Good Feet provides custom fitting of feet with various levels of foot supports. The store carries 350 different sizes and 25 different styles to fit every type of foot.

Column: A Level That’s Anything But

This is not a home improvement reference, but this is most definitely a do-it-yourself column.

Arlington: “Flourishing After 55”

“Flourishing After 55” from Arlington Office of Senior Adult Programs for Dec. 14-20.

“Flourishing After 55” from Arlington Office of Senior Adult Programs for Dec. 14-20.

Health Fair on Dec. 13

Antioch Christian Church and Everest College Nursing Students will host a fun filled carol sing-a-long and informative Health Fair on Dec. 13. This health fair will be a four-hour Open House event held on Saturday at Antioch Christian Church located at 1860 Beulah Road in Vienna.

Column: ‘Quality of Life’

If I’ve heard it once – from my oncologist – I’ve probably heard it a dozen times over the last nearly-six years.

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Facets New Executive Director Brings Perspective and Experience

Margi Preston started as Executive Director of Facets of Fairfax officially on Nov. 17. But she attended its fall fundraising event, A Taste of Fall, on Nov. 15 and witnessed the dedication of Facets staff and supporters in helping individuals and families experiencing poverty in Fairfax County.

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Battling Holiday Bulge

Nutritionists offer tips for avoiding weight gain.

With the merriment of the holidays comes food, friends and fun. But from office parties to family dinners, opportunities for overeating and weight gain abound. In fact, the National Institutes of Health reports that the average American gains an extra pound every year that he never loses. Those pounds add up over a lifetime of holidays, but a few local nutritionists offer the skinny on weight-gain culprits and strategies to keep them at bay.

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GMU Chosen To Join Healthy Campus Initiative

George Mason was recognized for its commitment to health and wellness.

George Mason University’s well-being and wellness programs recently received national recognition when the Fairfax-based university was chosen as the first higher education institution in Virginia to join the Healthy Campus Initiative, an effort to encourage colleges and universities to make their campuses healthier by adopting guidelines around food and nutrition, physical activity and programming.

Handling Family Dynamics During the Holidays

Local experts offer suggestions on how to diffuse family tensions.

Last month, Linda and Tom Bullen traveled from Boston to Arlington, to celebrate Thanksgiving with their son Matt, daughter Rachel and her partner Grace Knight.

Tell Teens ‘Things Will Get Better’

Fairfax High hosts meeting about youth suicide.

In light of recent suicides by students from Fairfax, Woodson and Langley high schools, Fairfax High hosted a meeting Nov. 19 to discuss the problem and search for solutions. The idea was to begin an ongoing exchange between parents, students, staff, community members and mental-health professionals.

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McLean to Host Holiday Crafts Show

The McLean Community Center’s 32nd Annual McLean Holiday Crafts Show features an exciting mix of handmade items that express a fresh, new take on the traditional. Expect to see bonsai and bamboo trees, sculpted exotic eggshells, hand-dyed batik and all-natural salad dressings, along with the wreaths, ornaments and stained glass windows.

Column: Since It Ain’t Broken...

Apparently, at least in the near term, we’re (meaning my oncologist) not going to fix it. And by fix it, I am referring to my chemotherapy infusion, which will continue to be every three weeks, as it has been for almost six years; save for a year or so when I was able to take pills at home, and on-site infusions were not necessary.