Wellbeing

Wellbeing

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Cutting a Rug

Researchers say dancing can improve balance and mental ability in seniors.

Springfield resident Fred Griffin enjoys a good hoe down and takes pleasure in doing a do-si-do. In fact, he has been square dancing since high school.

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Racing for Superheroes

Event benefits local nonprofit organizations.

From children wearing superhero capes to costume-clad adults to tots in strollers, participants took to the streets of Arlington last month to raise money for charity as part of the fourth annual Acumen Solutions Race for a Cause 8K and One-Mile Fun Run.

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Thank You, Thank You, Thank You

Mental Health professionals highlight potential health benefits of gratitude.

For many, November ushers in a season of giving thanks, an opportunity to express gratitude, but it can mean even more: some researchers say that Thanksgiving might actually be good for your health.

Using Smart Phone To Get Better Healthcare

New apps and websites designed to make medical visits more efficient.

When Susan Gallagher’s 5-year-old son had an allergic reaction to something he ate at a birthday party, the Reston mother knew she had to get him to an emergency room immediately.

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Jeanie Schmidt Free Clinic, HealthWorks Merge

Merger aims to triple number of low-income, uninsured people served.

The Jeanie Schmidt Free Clinic, which served nearly 2,000 low-income patients without health insurance last year, has merged with HealthWorks for Northern Virginia. Founded 10 years ago, the clinic was founded at Herndon Middle School.

“Flourishing After 55”

Upcoming events and activities for seniors.

Column: Hands of Time

On the one hand, I want to take note every month on the 27th as yet one more notch on my living-with-cancer belt. On the other hand, maybe I don’t need a belt to be notching but rather a life to be living. Perhaps it’s time, nearly 44 months post-diagnosis – at press time, to stop counting backwards and try more living forwards.

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Going Pink During October: Breast Cancer Awareness Month

Marymount University hosts "Pink Out" to educate young women about breast cancer.

A corner of Arlington turned pink last week in observance of Breast Cancer Awareness Month. Marymount University held the first ever "Pink Out MU" day to promote breast cancer awareness and share information on the disease. The Student Health Center encouraged the community to wear pink to show their support for the fight against breast cancer. "A large number of people joined in the sprit and were wearing pink attire or pink ribbons," said Marymount spokeswoman Laurie Callahan.

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The Power of Pink

Walk to fight breast cancer raises $90,000.

Still recovering from a double mastectomy in 1995, Lawson founded the city's annual Walk to Fight Breast Cancer, which celebrated its 17th anniversary Oct. 20 and raised more than $90,000 to fund mammograms and other diagnostic screenings for Alexandria women who are not adequately insured to obtain medical care.

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Bringing Community Market to Great Falls

Open since July, Salud Healthy Pantry offers "best of the best" in health food.

Growing up in Brooklyn, Denise Rodriguez became enchanted with the idea of community markets after growing up around the bodegas her father ran.

Week in Herndon

Title Boxing Club , located next to Tio Pancho at Herndon Centre shopping center on Elden St. in Herndon, is now open. The following statement is issued by Arthur A. Anselene, Town Manager, Town of Herndon:

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Going Pink During October

Marymount University hosts “Pink Out” to educate young women about breast cancer.

A corner of Arlington turned pink last week in observance of Breast Cancer Awareness Month. Marymount University held the first ever “Pink Out MU” day to promote breast cancer awareness and share information on the disease.

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Spotlight on Domestic Violence

Ongoing effort needed to raise awareness.

Lydia Y. Marlow, a woman whose family has endured 60 years of intergenerational intimate partner violence that included her grandmother, her mother, herself, and her daughter, stepped down from her leadership role in corporate America to develop a call to action for a public awareness strategy.

Vienna Resident Completes New Zealand Expedition

Lara Sagatov, 20, of Vienna, recently completed a 77-day expedition in New Zealand with the National Outdoor Leadership School (NOLS).

“Hey Beez; Beez, It’s Me”

It was my father all right – in a dream. Standing five feet away, approximately, in a well-lit, local convenience store with which I am extremely familiar. This was no case of mistaken identity. Besides, he was wearing those blue, terrycloth shorts of his that my mother always hated. So yes, I called out to him, surprised as I was to see him, locally as it were.