The Way We Were
A look back at 2012.
Dominated by a hard-fought City Council race and the ongoing battle over the waterfront, Alexandria citizens had no shortage of topics to debate over the last year.
Inova Dedicates Cancer Center
Facility named for supporters Joseph Viar Jr. and Bonnie Christ.
Inova Alexandria Hospital held a dedication ceremony Dec. 12 to officially name its cancer center in honor of longtime Alexandria residents Joseph Viar Jr. and Bonnie Christ in recognition of a $1.25 million Legacy of Life gift through Viar's estate.
Fundraiser in Honor Of Ryan Lopynski
Goal is to purchase EKG machines
On April 26, 2009, Ryan Lopynski was a freshman at Virginia Tech with his whole life ahead of him. He’d come home to Clifton’s Hampton Chase community to see his family and look for a summer job. But while showering before going to see his sister’s basketball game, he suffered a fatal heart attack. The specific cause of his death is still unknown, although it was discovered posthumously that Ryan had an enlarged heart.
Legislators Are Not Gun Shy About Responding to Connecticut Shooting
Should access to guns be limited or expanded?
Last year's mass shooting at an elementary school in Connecticut has already prompted a heated debate about gun control in Virginia, where the upcoming session of the General Assembly is likely to feature a number of bills on both sides of the issue.
Teaching Health and Holiday Culinary Traditions
Nutrition experts say moderation, not deprivation, is the key
The holidays start with a saucepan of mushrooms — usually portabella, crimini or oyster — sautéing in olive oil. Next, sliced onions sizzle in a bath of bubbling butter and wine until they’re caramelized.
Understanding Yoga
Local yogis explain popular styles of yoga.
Joanna Mosely says she can’t tell a downward facing dog from a baby cobra. She belts out a perplexed “huh?” when asked if she knew the difference between Ashtanga and Bikram.
Preventing Holiday Weight Gain
Nutritionists say merriment doesn’t have to lead to bulge.
Festive holidays are filled with sweet treats from eggnog and cider to fruitcake and chocolate bonbons.
Keys to Staying Healthy During the Holiday Season
Finding balance can preserve one’s well-being.
Food, festivities and friends are synonymous with the holidays. However, celebrations can take a toll on your health.
Project Pearly Whites
Fairfax foundation launches campaign to raise money for children who need dental care.
Imagine a child sitting in school with a toothache so bad he needs a root canal.
Bill Focuses on Dense Breast Tissue
Local doctor advocates for lifesaving legislation.
Norbeck Country Club’s lush greens were pulsing with positive energy for women’s health on Saturday, Dec. 8. Eighty-six women and men gathered for Coffee, Tea & Brem to hear recognized international leader in breast radiology, Dr. Rachel Brem, director of the Breast Imaging and Interventional Center and vice-chair of Radiology at George Washington University Medical Center, speak about technology that is currently available for early detection of breast cancer and what should be available with a particular focus on surveillance for women with dense breast tissue.
Making Their Voices Heard
Caroling about "fiscal cliff" at Tysons Corner Center.
On Monday, Dec. 10, a group of 30-40 residents of Northern Virginia and beyond met by the entrance of California Pizza Kitchen in Tysons Corner Center in preparation to go caroling.
‘Jolly Fat Man’s Run’ To Benefit Operation Second Chance
Annual fun run/walk returns Dec. 15.
For the past 17 years, Capital Crescent Trail enthusiasts have been shocked to see the “Jolly Fat Man” — and a pack of his followers — racing and walking down the trail.
South Lakes' Kamga Shows Potential in Defeat
Sophomore point guard scores 20 points in two-point loss to Oakton.
The South Lakes boys' basketball team opened its season with a 51-49 loss to Oakton on Nov. 29.
Use of Food Stamps Skyrocketing in Northern Virginia
Program doubles in Arlington, triples in Fairfax and quadruples in Alexandria.
The use of food stamps is skyrocketing in Northern Virginia, and the spike isn’t just about the recession.
‘Cold War II’ at South Run
CrossFit Liberation of Lorton hosts Mid-Atlantic region competition.
There’s still another hour to go before sunrise, and it’s a numbing 30 degrees Fahrenheit inside the Field House at South Run Rec Center. And yet, hundreds of competitors continue to stream inside, dragging coolers, gym bags, bedrolls and cases of water—anticipating two full days of pushing themselves to their physical and mental limits.