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Getting in Shape at 60, 70 and 80

Starting where you are and staying consistent among suggestions from healthy and fit seniors.

Whether starting a fitness program after the age of 70 or restarting one after raising children and midlife career building, local seniors share inspiring stories of how achieving and maintaining fitness, health and wellness allows them to lead fulfilling, happy and active lives.

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Talking to Children about Suicide

Creating safe environment is key to opening a discussion.

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Pioneering Change For Autism

University of Virginia seminar studies tension between “The Science & Lived Experience of Autism.”

Despite a recent surge in attention and research over the past decade about autism, controversy exists.

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Stylish Solutions for Organized Homes

Practical and chic ideas for making a home back-to-school ready.

Before school begins later this month, taking the time to organize home and school supplies can take the stress out of the transition from a laid-back summer to a structured, schedule-driven school year. Local home design and organizational experts share ideas to help parents add practical organizational tools to their home without sacrificing their sense of style.

Literary Essay Collection Explores Life-Changing Travels

Local authors discuss unexpected adventures.

A group of local writers contributed to a collection of literary travel essays, Destinations & Discoveries, which was released earlier this month. Meghan O’Neill edited the collection.

Banishing the Beige

Local interior designer adds color and turns a Potomac house into a home.

They decided to send out an SOS and were rescued by interior designer Kerra Michele Huerta.

Gifts for the Foodie in Your Life

Local gourmets share their favorite products for the food lovers on your list.

Whether you’re shopping for a seasoned cook or a budding culinary enthusiast, buying presents for a foodie can be a daunting task. What’s the best pan? The coolest gadget? The latest trend in desserts? Local gourmets come to the rescue with culinary goodies to entice even the most discerning of food aficionados.