Eyes on the Prize: Angel Fund Goals
Angel Fund President Lu Ann McNabb thought of Reema Samaha as a daughter so, for her, the annual Remembrance Cabaret for Reema is personal. It also raises money for a cause hoping to help young people deal with mental-health issues, thereby averting any future tragedies like the one at Virginia Tech.
Calling All ‘Alex Babies'
Inova Alexandria Hospital hosts Mother's Day event.
The call went out to all ‘Alex Babies;” 650 responded. On May 4, the babies and their families gathered for a Mother’s Day Party at Inova Alexandria Hospital.
Column: Consider a Sleep Study To Improve Your Health
If you’re like me, a poor night of sleep can wreak havoc on your day. The occasional sleepless night is no big deal. But for the 40 million Americans who suffer sleep disorders, the havoc can be far greater: lack of sleep can result in health problems like impaired concentration, memory loss, headaches, depression, and emotional and social problems.
RTA and AARP Join in Pilot Program
Rebuilding Together Alexandria is joining forces with AARP on a new pilot to help more homeowners age-in-place.
Pilates Grand Reopening
Studio BE Pilates recently celebrated its grand reopening of its new location in Fairfax Corner.
County provides Office of Senior Adult Programs
Inside this week’s Arlington Connection is Senior Living, a special section.
Potomac Bulletin Board
Information on events going on in Potomac.
Flourishing After 55
From Arlington's Office of Senior Adult Programs June 17-22
Arlington senior centers: Aurora Hills, 735 S. 18th St.; Walter Reed, 2909 S. 16th St.; Culpepper Garden, 4435 N. Pershing Dr.; Langston-Brown, 2121 N. Culpeper St.; Lee, 5722 Lee Hwy.; Arlington Mill at Fairlington, 3308 S. Stafford St.; also Madison Community Center, 3829 N. Stafford St.; TJ Comm. Center, 3501 S. 2nd St
Happiness and Fulfillment in Golden Years
Mental health experts share factors that contribute to contentment
On most evenings, 96-year-old Dorothy “Dot” Brown can be found playing Scrabble or a game of bridge. A retired nurse who relocated to Virginia from Pennsylvania 11 years ago, Brown makes it a point to walk at least one mile each day and takes two Zumba or low-impact aerobics classes each week.
Active and Prepared
Aging-in-place solutions bolster Arlington senior's decision to stay put.
“My mother spent the last two years of her life in a nursing home,” said Northern Virginia native Connie Sorrentino, who recently turned 70. “You never know what’s ahead. I spent a couple of years looking at retirement homes, then decided that the immediate problem was adapting my current house so it’s easier to use.”
On Target
Olympic-style archery program at Connelly School of the Holy Child.
Holy Child’s physical education teacher Leslie Whitaker was astounded when she was notified that a 700-pound box had been delivered to the school and was waiting for her to claim.
‘Age in Place’ to Satisfy Evolving Needs
A common “aging in place” transition involves adding an accessible master suite to the first floor.
Many couples are seizing the opportunity to transform their beloved home into a space that fits their specific short- and long-term needs.
‘Girls on the Run’ Empowers Seven Locks Elementary Girls
Creating a lifestyle.
“I would never have become a runner if it weren’t for ‘Girls on the Run,’” said third grade student Amanda Oliver. “I used to hate running and now I love running with my new friends. It’s tough, but it teaches you to keep plugging and always be positive.”
Office of Senior Adult Programs promotes fitness for all aspects of senior life.
With six different senior centers, senior citizens (considered ages 55 and older) of Arlington County have plenty of opportunities to exercise their minds, bodies and souls.
Arlington Bulletin Board
Information on events going on in Arlington.