Wellbeing

Alexandria Bulletin Board

Information on events going on in Arlington.

Love Your Body – Northern Virginia Yoga and Wellness Day

Free Public Event presented by Beloved Yoga ~ Proceeds Benefit Reston Interfaith

“At Love Your Body Day, everyone can learn about the many ways to take care of their bodies from the inside out – physically, mentally, and emotionally – to feel stronger, healthier, and better able to manage stress,” says Maryam Ovissi, co-owner of Beloved Yoga.

Racing in the Clifton Caboose Twilight Run

The 15th annual Clifton Caboose Twilight Run

Springfield Joins Bike to Work Day

Self-powered commuters enjoyed bike service, snacks and a chance to give feedback.

Though the Metro Park pit stop for Bike to Work Day 2013 didn’t technically open until 6:30 a.m. on Friday, May 17, the first biker showed up at 6:15, according to stop Manager Nancy-jo Manney.

Reston Marches to Support Neighbors

It was a lovely Sunday afternoon, ideal for marching to support our neighbors in Lake Anne’s Crescent Apartments and support some old-time Reston values.

Herndon Joins Bike To Work Day

On Friday, May 17, the Town of Herndon hosted a bike pit stop close between the Herndon Depot Train Museum and old Town Hall, just off the W&OD trail.

Flourishing After 55 May 22

“Flourishing After 55” from Arlington’s Office of Senior Adult Programs for June 1-8.

Letter: Failing Grades on Air Pollution

Republican members of the Senate Committee on Environment and Public Works put corporate polluters ahead of our health by boycotting the nomination of Gina McCarthy to head the Environmental Protection Agency. Each day this vote is delayed, health risks increase for millions of Virginians.

Potomac Bulletin Board May 22

Information on events going on in Potomac.

New Source of Information for Seniors in McLean

McLean Senior Source help desk opens at community center.

Seniors in McLean now have a one-stop shop to access services with the opening of the McLean Senior Source Tuesday, May 21. Volunteers will man a phone, computer and table in the McLean Community Center in order to connect seniors and caregivers with services they need.

Teaching Healing Through Altruism

Marymount students learn counseling technique by helping U.S. troops.

A group of counseling students got to experience a therapeutic technique while also helping service men and women serving in Afghanistan. Graduate students in the Pastoral Counseling program at Marymount University in Arlington assembled care packages for U.S. troops as part of a community service requirement. One of the project’s goals was to teach the future therapists how altruism can have long-term mental health benefits.

Forum To Address Mental Health Issues for Youth - Details

Mental Health Forum on Children and Youth Saturday, May 18

Forum To Address Mental Health Issues for Youth

We read about the tragic results of untreated mental illness everyday. The mass shootings at Newtown, Tucson, Aurora and Virginia Tech were all perpetuated by students or young people with reported mental health issues. The effects of mental illness are not always so high profile — most people with mental illness are non-violent — but for the 1 in 17 Americans living with a serious mental illness the consequences are significant. Our youth are particularly hard hit. Mental illness frequently strikes when people are young with 50 percent the cases of mental illness starting by the time an individual is 14 and three quarters by the age of 24. The consequences can be devastating. Suicide is the third-leading cause of death for people ages 10-24. More than 90 percent of those who commit suicide have a diagnosable mental disorder.

Embracing Breast Cancer Awareness

Brem Foundation addresses key issues for women.

In celebration of Mother’s Day, and to raise awareness about breast health in the global community, an international cadre of 60 women, in addition to members of Brem Foundation to Defeat Breast Cancer, gathered at the Alexandria home of Shaista Mahmood on Wednesday, May 8 for “Coffee & Conversation with Dr. Rachel Brem.”

Potomac Bulletin Board May 15