April 24, 2012
Edgar De Leon, Centreville
"I have Parkinson’s Disease. Basically, I keep working full-time. I’m a building engineer, so it’s very physical. I go up and down, rarely use elevators. I use the stairs.
"I commute from Centreville to work downtown every day, and I walk six blocks from the Metro station to my office. I do a lot of walking.
"I try to eat sensible meals, I like fruits. I eat a lot of fruit, five or six servings a day. Banana, apples, strawberries, grapes. I drink a lot of water, too."
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