December 30, 2016
Briget Borges, 23, of Reston
“I mostly just want to stay consistent with eating right. I need to mindfully eat rather than emotionally eat. I will use MyFitnessPal [calorie counting smartphone app] or maybe I’ll keep a journal.”
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What is your New Year’s Fitness Resolution and How Will You Keep It?
What is your New Year’s Fitness Resolution and How Will You Keep It?
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