Wellbeing

Wellbeing

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Inspired to Give

Local teens positively impact youth on a global scale.

Picture this: An impoverished young teenager sits in a hospital bed in rural India, suffering from a life-threatening cancer, opens up a tablet device filled with educational tools and apps to distract them from their daily struggles. You would probably expect the tablet to have been shipped there by a large, national non-profit run by paid staff members. Not so. It was delivered to this teen by other teens, all working toward the same goal: to connect with pediatric cancer patients around the world in order to provide them with encouragement, support and education.

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Incendiary Remarks in West End Fire Investigation

No arrests yet, but fire chief says investigation puts one individual in the hot seat.

Alexandria Fire Chief Adam Thiel stopped short of calling it "arson." But the chief was clear that city officials believe that the person of interest identified by the investigation into last week's six-alarm fire on the West End started the fire on purpose.

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Annual Ride Raises Funds for Lymphoma Research

Alexandrian patient among the participants.

On Sunday, Sept. 22, the Lymphoma Research Foundation will hold its seventh annual Lymphoma Research Ride. Hundreds of present and former lymphoma patients, as well as families, friends and supporters, will embark on a fundraising bike ride

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Providing Programs for Those with Developmental Disabilities

PCR works with other groups to launch similar programs.

In 1994, Joan and Jim Sullivan of Potomac proposed an idea to Father John Enzler and the parishioners of Our Lady of Mercy Catholic Church — an idea that changed and improved services for teens and adults with developmental disabilities in Montgomery County.

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Tide Turns for Arlington Mill

Community center almost fell victim to recession; now ready to formally open.

Four years ago, the fate of the Arlington Mill Community Center looked moribund.

Jim Savarese Memorial Golf Tournament

Knights’ Golf Outing Fights Pancreatic Cancer

Local Knights of Columbus Push Back at Cancer

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Wellbeing: How To Set Realistic Goals

Local experts say the key to success is setting achievable goals.

Laura Wheeler Poms, of Fairfax, set out to earn a doctorate degree and make a career change. As a wife, mother and working professional, the goal, she said, often felt lofty. “Writing my dissertation at times felt overwhelming, especially if I looked at it as one huge project,” said Poms, who now holds a Ph.D. in industrial/organizational psychology and is an assistant professor of global and community health at George Mason University in Fairfax. “I set goals like writing one page or doing one analysis each day and I was able to get it done. I also gave myself little rewards along the way.”

Column: Indeterminate Sentence

And no, that’s not another made-up phrase by yours truly describing my occasionally cluttered/run-on prose with which many of you extremely patient regular readers are all too familiar. No, it has to do with how I perceive my future now that I’m post-hospital and sleeping in my own bed. Instead of nurses, respiratory therapists, X-ray technicians, doctors and miscellaneous other hospital staff too numerous to list, I have one wife and five cats to do my bidding. And though they’re not nearly as attentive as the hospital staff, I know that they all have my best interests at heart.

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Riding with the Potomac Riverkeepers.

Keeping it Clean on the Potomac

'Riverkeepers' safeguard Arlington's drinking water.

Citizens Can Be Trained For Emergencies

Emergency preparedness classes are available to the public.

Best Buddies Fundraiser this Saturday, Sept. 7

Annual Best Buddies event promotes friendships with and jobs for people with intellectual disabilities.

Recreation Notes

Upcoming Recreational Happenings Around Arlington.

Miller, Pittman To Compete In Senior Olympics

Decorated Virginia senior olympian women compete again in 2013.

“Flourishing After 55”

Trips, classes, and sport for Arlington's senior community.

Insiders’ Tips: What are some of the best things about living here?

Interviews conducted on Friday, Aug. 16 at The Virginian senior living community along Route 50 in Fairfax.

“Since I lived by Wolf Trap, years ago, they used to have fireworks on July 4th. Living here in the Virginian, it’s convenient to stores and shopping centers. There are many activities at The Virginian—it’s your choice. Every day there’s something going on—exercise, Bingo, Bridge, card games and entertainment at night.”