Health Notes
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Health Notes

<lst>Schedule a home safety survey to spot any fire or life safety hazards. The life safety education officer or a City of Fairfax fire inspector will perform a home walk-through to inspect all smoke detectors, review fire escape plans, check to see that all emergency numbers are posted, scan for other safety hazards and make suggestions to remedy any problems. Call Lt. John Henderson at 703-273-8109 to make an appointment.

Inova Fairfax Hospital for Children is sponsoring two free seminars for parents in honor of Child Health Month. "Self Esteem and Bullying," for parents of school-age children and adolescents, will take place on Oct. 15 from 6:30-8:30 p.m. "Brain Smart," for parents of infants, toddlers and young school-age children will be on Oct. 23 at the same time. Both seminars will meet at the Physicians Conference Center at Inova Fairfax Hospital, 3300 Gallows Road in Falls Church.

The instructors at Orchid Pagoda are donating resources and time to raise funds for Dr. Susan Love's Breast Cancer Foundation in honor of National Breast Cancer Awareness Month. From Oct. 20 - 26, Orchid Pagoda will be offering $50 personal-training one-hour sessions on the equipment. All contributions will be sent to the Foundation. Try the Pilates and/or Gyrotonic equipment or fit in an extra lesson with the proceeds going to a small group that directly funds research. Checks should be made out directly to Susan Love, M.D. Breast Cancer Foundation. The Foundation is a 501(c)3 so the contribution is tax deductible as well. Orchid Pagoda is located at 8626 Lee Highway, Suite 200 in Fairfax. For more information, call 703-207-9120.

Inova Fairfax Hospital is sponsoring a children's poster contest with the theme, "Inova Fairfax Hospital for Children Caring for Kids." The contest is open to all children, including high school students. Contact 703 204- 6551 for an entry form.

La Leche league of Burke will meet on Saturday, Nov. 2 at 9:30 a.m. at Burke Presbyterian Church. This breastfeeding support group offers help and support to mothers who are currently breastfeeding a child or are planning to breastfeed. Expectant and new mothers are encouraged to attend this free meeting and babies are welcome. The topic will be," The Art of Breastfeeding and avoiding difficulties." Contact Leslie at 703-256-2854.

Hypnosis Screenings will be offered from 9 a.m. - 7 p.m. on the following Mondays: Oct. 21 and 28; Nov. 4, 18 and 25. Screenings will also be offered at the same time on the following Wednesdays: Oct. 23 and 30; Nov. 6, 13 and 20. Hypnosis video included. Free. Register with Positive Changes, 4244 Chain Bridge Road in Fairfax. 703-352-5042.

Nutrition Classes, 7- 8:30 p.m. Come see how hypnosis can help a person lose weight easily and permanently. Positive Changes Hypnosis hosts informative nutrition classes on the following Thursdays: Oct. 24 and 31; Nov. 7, 14 and 21. $15. Register with Positive Changes, 4244 Chain Bridge Road in Fairfax. 703-352-5042.

"Gentle Yoga," a four-week course of movement and meditation taught by Ishwari Leifert, certified Hatha Yoga instructor, will take place Oct. 10, 17, 24, and 31, 10:30 a.m.-12 p.m. at the Life with Cancer Family Center. For friends, family members and anyone in treatment or remission, regardless of where treatment received. Early registration requested. Call 703-698-2841 or visit www.lifewithcancer.org.

"Advanced Relaxation and Imagery Techniques," a twice-monthly opportunity to keep up the skills learned in previous "Life with Cancer" relaxation and imagery classes, convenes Oct. 14 and 28, 10:30 a.m.-12 p.m. at the Life with Cancer Family Center. For anyone in treatment, remission, or friends and family. Call 703-698-2841 or visit www.lifewithcancer.org for more information.

"Writing to Wellness: One Monday a Month." Georgia Robertson, Ph.D., counselor and certified poetry therapist, facilitates this writing and discussion session to help those treated for cancer or in remission and their friends and family. Oct. 28, 7:15-8:45 p.m. at the Life with Cancer Family Center. Call 703-698-2841 or visit www.lifewithcancer.org to register.

"Good Grief" for teens, 13-18 years old, a "Life with Cancer" program. New members are welcome to this group that began Sept. 16. Through group activities and art therapy, teens can share their loss to help with the grieving process. Oct. 7, 14, 21, 28, and Nov. 4, 7:15-8:15 p.m. at the Life with Cancer Family Center. Call Jenny Eckert at 703-208-5623 for information and registration.

"Young Adults with Cancer." Meet young adults, ages 18 to 30-something, to discuss issues such as sexuality, dating, body image, work and health insurance concerns, treatment side effects, fears of recurrence and sustaining a normal lifestyle. Tuesday, Oct. 15, 7:30-9 p.m. at the Life with Cancer Family Center. Call 703-698-2841 or visit www.lifewithcancer.org for more information.

Seminars for Survivors: Sexuality and Cancer. Cancer treatments and drugs can have an effect on the body, sexual health and intimacy. Learn what possibilities and resources exist to address those challenges. Oct. 17, 7:15-9 p.m. at the Life with Cancer Family Center. Registration requested by Oct. 14. Call 703-698-2841 or visit www.lifewithcancer.org to register.

Lymphedema Group Meeting. Educational support group meeting for patients with hereditary or secondary lymphedema, resulting from surgery, radiation, or trauma to lymphatic system. Meets Wednesday, Oct. 23, 7-8:30 p.m. at the Life with Cancer Family Center. Call 703-698-2841 or visit www.lifewithcancer.org for more information.

Perspectives on End of Life Care. Robin Merlino, M.D., addresses topics related to optimum end of life care including comfort measures, artificial nutrition and hydration, "Do Not Resuscitate" orders, advanced directives, etc. Saundra Welles, MSW, Hospice of Northern Virginia, will provide an overview of the role and services of Hospice. Oct. 23, 7:15-9 p.m. at the Life with Cancer Family Center. Call 703-698-2841 or visit www.lifewithcancer.org to register.

Carcinoid Cancer Group. Opportunity for carcinoid cancer patients and their adult family members and friends to meet others with the same diagnosis to share experiences and information. Oct. 19, 10 a.m.- 12 p.m. at the Life with Cancer Family Center. Call 703-698-2841 or visit www.lifewithcancer.org for more information.