Arlington — “Flourishing After 55” from Arlington’s Office of Senior Adult Programs for July 30-Aug. 4.
Arlington senior centers: Aurora Hills, 735 S. 18th St.; Walter Reed, 2909 S. 16th St.; Culpepper Garden, 4435 N. Pershing Dr.; Langston-Brown, 2121 N. Culpeper St.; Lee, 5722 Lee Hwy.; Arlington Mill at Fairlington, 3308 S. Stafford St.; also Madison Community Center, 3829 N. Stafford St.; TJ Comm. Center, 3501 S. 2nd St.
Senior trips: Monday, July 30, tour Luray Caverns and historic Luray, Va., $46; Wednesday, Aug. 1, Philadelphia Art Museum, Penn., $62; Thursday, Aug. 2, historic church tour, Alex., $28 (includes lunch). Saturday, Aug. 4, Choptank Riverboat Cruise, Hurlock, Md., $56.Call Arlington County 55+ Travel, 703-228-4748.
Overview of aging and disability services, Monday, July 30, 11 a.m., Culpepper Garden. Register, 703-228-4403. Free.
Understanding reverse mortgages, Monday, July 30, 1:30 p.m., Aurora Hills. Free. Register, 703-228-5722.
Northern Virginia Senior Olympics information weekdays, 703-228-4721 or email NVSO1982@gmail.com.
Eat well with less salt, Tuesday, July 31, 11 a.m., Langston-Brown. Free. Register, 703-228-6300.
Free hearing screening, Tuesday, July 31, 10 a.m. – 12 p.m., Culpepper Garden. Call for appointment, 703-228-4403.
Indoor walking program, Tuesdays, 9:30 a.m., Langston-Brown. Free. Details, 703-228-6300.
Bucket list adventures for seniors, Wednesday, Aug. 1, 10 a.m., Arlington Office of Senior Adult Programs, 703-228-4745.
Let’s Talk Self Defense, Thursday, Aug. 2, 1 p.m., Walter Reed. Free. Register, 703-228-0955.
Lee Woodcarvers, Lee Senior Center, Thursdays, 1 p.m. Details, 703-228-0555.
Arlington Poets Group, Friday, Aug. 3, 3 p.m., Langston-Brown. Details, 703-228-6300.
Social Ballroom Dance, Friday, Aug. 3, 1 p.m., Lee Senior Center. Free. Details, 703-228-0555.
Fast-paced walking group meets Fridays, 8 a.m., Aurora Hills. Free. Register, 703-228-5722.
Open Tai Chi practice, Saturday, Aug. 4, 9:15 a.m., Langston-Brown. Free. Details, 703-228-4403.