July 30, 2012
Marymount University Professor Michelle Walters-Edwards suggests recommended enlisting the help of a fitness professional to calculate one’s body mass index (BMI).
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Local fitness gurus offer gold medal advice for achieving a toned, muscular body.
Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."