Local educators offer advice on acing independent school admission essays and interviews.
While many are knee-deep in wrapping paper and eggnog, some students are holed up with computer keyboards and books of quotations. In addition to driving to the mall for holiday shopping, some parents are throwing rapid-fire questions at their children to make sure they are fast on their feet.
Nutritionists offer tips for avoiding weight gain.
With the merriment of the holidays comes food, friends and fun. But from office parties to family dinners, opportunities for overeating and weight gain abound. In fact, the National Institutes of Health reports that the average American gains an extra pound every year that he never loses. Those pounds add up over a lifetime of holidays, but a few local nutritionists offer the skinny on weight-gain culprits and strategies to keep them at bay.
George Mason was recognized for its commitment to health and wellness.
George Mason University’s well-being and wellness programs recently received national recognition when the Fairfax-based university was chosen as the first higher education institution in Virginia to join the Healthy Campus Initiative, an effort to encourage colleges and universities to make their campuses healthier by adopting guidelines around food and nutrition, physical activity and programming.
Local experts offer suggestions on how to diffuse family tensions.
Last month, Linda and Tom Bullen traveled from Boston to Arlington, to celebrate Thanksgiving with their son Matt, daughter Rachel and her partner Grace Knight.
Exceptional Schools Fair offers parents a chance to learn more about schools for their children with special needs.
Maureen Kleinman wandered from booth to booth, speaking with representatives from schools that cater to students who have special needs. She asked questions about each school’s resources and environment.
Holy Child will host female speakers in science, technology, engineering and math fields.
When Trish Whitcomb’s daughter Colleen began to express an interest in engineering, she and her husband were at a loss as to how to foster her academic and career aspirations.
Mobile classroom brings tutoring to students.
When Chris Sexton noticed her 10-year-old son was having educational difficulties, she searched for ways to help him. She found a solution in what she calls a “magic school bus.” The bus driver, and teacher, was Anne Thomas of Alexandria.
Resources available for people living with Alzheimer’s and their caregivers.
Mary Driver-Downs has been one of the primary caregivers for her mother-in-law, who suffers from Alzheimer’s disease, for the past six years. It has been a difficult journey, but one she says is well worth it.
Local authors discuss unexpected adventures.
A group of local writers contributed to a collection of literary travel essays, Destinations & Discoveries, which was released earlier this month. Meghan O’Neill edited the collection.
Raising money for the Fred Begun Scholarship Fund.
At first glance, one might not think that Pilates instructor Julie Begun and high school student Ramone Cason have much in common. But this Thanksgiving their worlds might collide. Cason, his mother, three siblings, relatives and friends will gather for Thanksgiving dinner in the Casons’ one-bedroom apartment in Arlington. The 16-year-old might entertain the group with a musical performance. Although he has never been to an orchestra performance, he dreams of being a professional bass drummer.