Council Vice President Sidney Katz speaks to attendees of the Health and Wellness Fair at Potomac Community Center on Monday, April 1, 2019. Photo by Deb Stevens.
Potomac Community Village’s free and open-to-all Health and Wellness Fair featured a presentation on "Talking with Your Doctor – Making the Most of Your Healthcare Appointment," with Steve Lorberbaum, of Assisting Hands Home Care.
The Fair also included a yoga presentation with yoga instructor Cathy Lorberbaum; an opportunity to try some exercises for better balance and falls prevention taught by personal trainer Rose Campbell; blood pressure testing; and information on healthy eating, aging and sex, memory issues, eye care, skin care, and mental health.
PCV's Health and Wellness Fair was part of the county-wide celebration of National Public Health Week, from April 1- April 7.